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Best Gluten Free Mexican in San Jose

5 verified Mexican restaurants with detailed safety scores

Low Risk Cuisine

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

5
Mexican
0
100% GF
60
Avg Score

Top 10 Gluten Free Mexican Restaurants

Luna Mexican Kitchen

$
85
Safety Score

1495 The Alameda San Jose, CA 95126

Mexican

Luna Mexican Kitchen offers a variety of gluten-free options clearly marked on the menu, with staff who are knowledgeable about allergy safety. While it doesn't have a dedicated gluten-free kitchen, the restaurant takes precautions like using a dedicated fryer for certain items, which many celiac diners find reassuring. The overall consensus from reviews highlights consistent safety practices and delicious, celiac-friendly dishes that make it a solid choice for gluten-sensitive guests.

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Adelita's Taqueria

$$
62
Safety Score

1896B Curtner Ave, San Jose, CA 95124, USA

Mexican

Adelita's Taqueria brings a refreshing change of pace for gluten-free diners craving classic Mexican fare—imagine finally biting into a stuffed-to-the-brim burrito wrapped in a gluten-free teff tortilla! The kitchen clearly labels gluten-free choices on the main menu and offers options like tamales, tacos, and vegan plates, plus those sought-after teff tortillas. While staff can be attentive and there's talk of a dedicated fryer, cross-contact risks linger due to shared equipment and prep areas—some diners with celiac have reported mixed outcomes. If you're celiac or highly sensitive, I'd say this is a place where extra communication and caution are your best friends; for the gluten-sensitive crowd, though, the variety and flavor could be just what you've been missing.

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Taqueria Milagro

$$
55
Safety Score

2222 Lincoln Ave, San Jose, CA 95125, USA

Mexican

Taqueria Milagro offers a vibrant Mexican dining experience with plenty of naturally gluten-free dishes—think corn tortilla street tacos, hearty carnitas, and fresh guacamole with house-made corn chips. But here's the thing: there's no mention of a dedicated gluten-free kitchen or strict cross-contamination protocols. While the menu leans into corn-based options, flour tortillas and breaded items are prepared in the same space, so risk lingers for those with celiac disease. If you're just sensitive to gluten, you might get by with careful menu navigation, but celiacs should approach with extra caution and always double-check with staff.

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Explore All Gluten-Free Mexican Options in San Jose

Browse our complete directory of 5 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Mexican Dishes
Corn tacos (soft or hard)
Ceviche
Guacamole with corn chips
Grilled fajitas (skip flour tortillas)
Mexican rice and beans
Elote (Mexican street corn)
Safety Tips for Mexican Restaurants
  • Always specify corn tortillas over flour tortillas
  • Ask if beans are prepared with wheat-based seasonings
  • Confirm sauces and salsas don't contain wheat thickeners
  • Many Mexican spice blends are naturally gluten-free
  • Be cautious of beer-battered items
Cross-Contamination Risks to Watch For
  • Shared surfaces for corn and flour tortilla preparation
  • Wheat flour in some sauce thickeners
  • Beer marinades and batters
  • Shared fryer oil with wheat-containing items
Naturally Gluten-Free Mexican Items
Corn tortillas
Rice
Beans
Fresh salsas
Guacamole
Most Mexican cheeses

Why Mexican is Great for Celiacs in San Jose

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

5
Total Options
Verified safe
0
Celiac Friendly
Safety score 8+
60.4
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free mexican options in San Jose?

The top-rated gluten-free Mexican restaurants in San Jose are Luna Mexican Kitchen, Adelita's Taqueria, Taqueria Milagro. These restaurants offer extensive gluten-free menu options with safety scores averaging 67.3 out of 10.

Are there any 100% gluten-free Mexican restaurants in San Jose?

While there are no 100% dedicated gluten-free Mexican restaurants in San Jose, several establishments offer extensive gluten-free menus with careful preparation protocols. Always confirm current practices with the restaurant.

Where can I find gluten-free mexican near me in San Jose?

The closest gluten-free Mexican options in San Jose include Luna Mexican Kitchen, Adelita's Taqueria, Taqueria Milagro. Always verify current gluten-free offerings and safety protocols when visiting.

Do San Jose mexican restaurants have gluten-free pasta/pizza/bread?

Many Mexican restaurants in San Jose offer gluten-free alternatives including pasta, pizza crusts, and bread. Contact individual restaurants to confirm specific gluten-free menu items.