🍛

Best Gluten Free Indian in Basingstoke And Deane

1 verified Indian restaurants with detailed safety scores

Medium Risk - Ask Questions

Indian cuisine offers many naturally gluten-free options with rice, lentils, and vegetables, but wheat is common.

1
Indian
0
100% GF
55
Avg Score

Top 10 Gluten Free Indian Restaurants

1. Chennai Express

Indian
55%
Caution

Chennai Express offers an authentic South Indian culinary experience with a focus on fresh, home-ground spices and traditional cooking methods. While it emphasizes health and authenticity, there’s no specific mention of dedicated gluten-free facilities or strict cross-contamination protocols, making it somewhat uncertain for celiac safety.

Explore All Gluten-Free Indian Options in Basingstoke And Deane

Browse our complete directory of 1 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Indian Dishes
Rice dishes (biryani, pulao)
Dal (lentil curry)
Tandoori meats and vegetables
Rice-based breads (dosa, idli)
Curry dishes with rice
Lassi and mango kulfi
Safety Tips for Indian Restaurants
  • Choose rice over wheat-based breads (naan, roti)
  • Ask about curry thickeners - some use wheat flour
  • Tandoori items are usually safe but confirm marinades
  • South Indian rice-based dishes are typically safer
  • Ask about cross-contamination in bread ovens
Cross-Contamination Risks to Watch For
  • Shared tandoor ovens for wheat and rice breads
  • Wheat flour used as curry thickener
  • Atta (wheat flour) contamination in spice blends
  • Shared surfaces for bread preparation
Naturally Gluten-Free Indian Items
Rice
Lentils
Most curries
Yogurt-based drinks
Fresh vegetables

Why Indian is Great for Celiacs in Basingstoke And Deane

Indian cuisine offers many naturally gluten-free options with rice, lentils, and vegetables, but wheat is common.

1
Total Options
Verified safe
0
Celiac Friendly
Safety score 8+
55.0
Average Safety
Community verified

Start Safe Gluten Free Dining Today

Join 50,000+ people with celiac disease who trust Sansglu for safe dining experiences in Basingstoke And Deane

Free • Available on iOS

Frequently Asked Questions

What are the best gluten-free indian options in Basingstoke And Deane?

The top-rated gluten-free Indian restaurants in Basingstoke And Deane are Chennai Express. These restaurants offer extensive gluten-free menu options with safety scores averaging 55.0 out of 10.

Are there any 100% gluten-free Indian restaurants in Basingstoke And Deane?

While there are no 100% dedicated gluten-free Indian restaurants in Basingstoke And Deane, several establishments offer extensive gluten-free menus with careful preparation protocols. Always confirm current practices with the restaurant.

Where can I find gluten-free indian near me in Basingstoke And Deane?

The closest gluten-free Indian options in Basingstoke And Deane include Chennai Express. Always verify current gluten-free offerings and safety protocols when visiting.

Do Basingstoke And Deane indian restaurants have gluten-free pasta/pizza/bread?

Many Indian restaurants in Basingstoke And Deane offer gluten-free alternatives including pasta, pizza crusts, and bread. Contact individual restaurants to confirm specific gluten-free menu items.