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Best Gluten Free Japanese in Roppongi

Generally Safe

Japanese cuisine has many naturally gluten-free options but soy sauce contains wheat - ask for tamari.

1
Japanese
1
100% GF
85
Avg Score

Top Japanese Restaurants

Showing 1 of 1 — see all in app

1. Gluten Free T’s Kitchen

Japanese
85%
Excellent

Gluten Free T's Kitchen is a dedicated gluten-free facility with a wide variety of Japanese dishes, including ramen, dumplings, and fried chicken. Verified celiac community reviews consistently report positive experiences and a safe dining environment. While most reviews praise the taste and safety, a few mention that the food can be average or expensive, and one review reported food poisoning unrelated to gluten.

100% Gluten-Free

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Celiac Safety Profile

Safety Features

  • Dedicated gluten-free kitchen — 1 restaurant
  • Dedicated gluten-free restaurant — 1 restaurant

Community Data

1 also dairy-free1 also nut-free
Most Popular Gluten-Free Japanese Dishes
DumplingsFried ChickenRamenTempuraChicken katsu plateVeggie gyozaMiso butter corn ramenYamitsuki ramen

Based on reviews from 1 verified restaurants

Price Guide
$$ Mid-Range — 1

Popular Gluten-Free Japanese Dishes

Sashimi (raw fish without rice)
Rice dishes and onigiri
Miso soup (check soy sauce)
Tempura with rice flour batter
Edamame
Seaweed salad

Naturally Gluten-Free Items

RiceFresh fishSeaweedEdamameMiso (pure)

Safety Tips

  • Request tamari instead of regular soy sauce
  • Ask about tempura batter ingredients (some use wheat)
  • Confirm miso soup doesn't contain wheat-based additives
  • Sushi rice is safe, but check for cross-contamination
  • Ask about marinades and glazes containing soy sauce

Cross-Contamination Risks

  • Soy sauce contamination (contains wheat)
  • Shared tempura oil with wheat batter
  • Wheat-based marinades and glazes
  • Imitation crab in sushi rolls may contain gluten

Frequently Asked Questions

What are the best gluten-free japanese options in Roppongi?

The top-rated gluten-free Japanese restaurants in Roppongi are Gluten Free T’s Kitchen. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 85.0 out of 100.

Are there any 100% gluten-free Japanese restaurants in Roppongi?

Yes! Gluten Free T’s Kitchen is a completely gluten-free Japanese restaurant in Roppongi, meaning zero risk of cross-contamination.

Where can I find gluten-free japanese near me in Roppongi?

For celiac-safe Japanese in Roppongi, we recommend Gluten Free T’s Kitchen (safety score: 85/100).

What should I know about cross-contamination at Japanese restaurants in Roppongi?

For zero cross-contamination risk, choose 100% gluten-free restaurants like Gluten Free T’s Kitchen. Other restaurants may use shared equipment - always inform staff about celiac disease or severe gluten sensitivity.

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