Best Gluten Free Japanese in Tokyo
Japanese cuisine has many naturally gluten-free options but soy sauce contains wheat - ask for tamari.
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Unlock All 1 in the AppSafety Features
- Entirely gluten-free facility — 1 restaurant
- Dedicated equipment for food preparation — 1 restaurant
Community Data
Popular Gluten-Free Japanese Dishes
Naturally Gluten-Free Items
Safety Tips
- Request tamari instead of regular soy sauce
- Ask about tempura batter ingredients (some use wheat)
- Confirm miso soup doesn't contain wheat-based additives
- Sushi rice is safe, but check for cross-contamination
- Ask about marinades and glazes containing soy sauce
Cross-Contamination Risks
- Soy sauce contamination (contains wheat)
- Shared tempura oil with wheat batter
- Wheat-based marinades and glazes
- Imitation crab in sushi rolls may contain gluten
Frequently Asked Questions
What are the best gluten-free japanese options in Tokyo?
The top-rated gluten-free Japanese restaurants in Tokyo are グルテンフリー串揚げ スー[Sû]. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 95.0 out of 100.
Are there any 100% gluten-free Japanese restaurants in Tokyo?
Yes! グルテンフリー串揚げ スー[Sû] is a completely gluten-free Japanese restaurant in Tokyo, meaning zero risk of cross-contamination.
Where can I find gluten-free japanese near me in Tokyo?
For celiac-safe Japanese in Tokyo, we recommend グルテンフリー串揚げ スー[Sû] (safety score: 95/100).
What should I know about cross-contamination at Japanese restaurants in Tokyo?
For zero cross-contamination risk, choose 100% gluten-free restaurants like グルテンフリー串揚げ スー[Sû]. Other restaurants may use shared equipment - always inform staff about celiac disease or severe gluten sensitivity.
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