Intentional Foods (IF Cafe & Market)

1837 West Guadalupe Road
$
100% GF

Discover Safe Dining with Sansglu

Join thousands discovering safety scores, GF reviews, and menu items for this spot.

Celiac Safety Score

100
Excellent for Celiac

Intentional Foods is a true haven for celiacs—this place is 100% gluten-free, right down to the salt and pepper, and the family behind it lives with serious food allergies themselves. You can walk in, breathe easy, and finally order anything off the menu without a side of worry or a grilling about cross-contamination. They’re not just gluten-free; they’re top-9 allergen free, with transparent sourcing and ingredient binders at the ready for those of us who like to double-check. From house-made sourdough avocado toast to crispy chicken bites and churro donuts that taste like childhood, IF makes eating out feel safe, joyful, and downright normal again—honestly, isn’t that what we all crave most?

About This Restaurant

Intentional Foods (IF Cafe & Market) is a American that is 100% dedicated gluten-free. Intentional Foods is a true haven for celiacs—this place is 100% gluten-free, right down to the salt and pepper, and the family behind it lives with serious food allergies themselves.

Gluten-Free Options✓ Available
Dedicated Prep Area✗ No
Staff Training✓ Trained

Recent Reviews

Restaurant has a dedicated gluten-free facility, ensuring no gluten cross-contact.

Staff is highly knowledgeable about food allergies and celiac safety.

All ingredients are sourced from safe facilities, with strict allergen controls.

More in Mesa

Explore more gluten-free dining options nearby

Frequently Asked Questions

Is Intentional Foods (IF Cafe & Market) completely gluten-free?

Yes! Intentional Foods (IF Cafe & Market) is a dedicated gluten-free facility with no gluten-containing ingredients on premises.

How does the restaurant prevent cross-contamination?

This is a 100% gluten-free facility.

Is it safe for people with celiac disease?

Yes, Intentional Foods (IF Cafe & Market) is very safe for people with celiac disease as it's 100% dedicated gluten-free.

Ready to Dine Safely?

Join 50,000+ people with celiac disease who trust Sansglu for safe dining experiences

Free • Available on iOS