Red Lobster
Celiac Safety Score
Red Lobster offers an allergy guide and a separate gluten-sensitive menu, but let's be honest—this place isn't built for strict celiacs. There's no dedicated fryer, and staff knowledge about cross-contact varies wildly from location to location, which leaves you second-guessing every bite. Some servers go above and beyond to help, but others just don't get it, and the risk of hidden gluten is real (especially with fried items or rotating menu changes). If you’re just gluten-sensitive and willing to ask a lot of questions, you might find something safe; but for those of us who can't afford even a crumb, the uncertainty is tough to swallow.
About This Restaurant
Red Lobster is a gluten-aware American restaurant. You’ll find it at 1036 Illinois Route 59 in Aurora, IL.
Their Sansglu Celiac Safety Score of 45/100 reflects the team’s cross-contact awareness and gluten-free training. Menu highlights include Seafood, and Fries.
Menu Highlights
- Seafood
- Fries
Celiac Safety Protocols
- Staff members guide every order—arrive a few minutes early so they can walk you through current protocols.
Know Before You Go
- Fried items share a fryer with gluten ingredients—avoid fried dishes if you are sensitive.
- Gluten-free orders are prepared in the main kitchen. Always confirm protocols with the chef.
Recent Reviews
Red Lobster offers a gluten-free seafood menu, which is appreciated by diners seeking gluten-free options.
Many reviews highlight the lack of a dedicated gluten-free facility, raising concerns about cross-contact and safety for celiac diners.
Staff knowledge about gluten allergies varies; some servers are helpful and communicative, while others lack awareness.
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Frequently Asked Questions
Is Red Lobster completely gluten-free?
No, but they offer gluten-free options with a 45% safety score.
How does the restaurant prevent cross-contamination?
Standard allergen safety protocols are in place. We recommend calling ahead to discuss their specific procedures.
Is it safe for people with celiac disease?
Red Lobster has a Celiac Safety Score of 45/100. We recommend calling ahead to discuss your specific needs with the staff.
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