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Fogo de Chão is a haven for celiacs craving a truly celebratory meal without anxiety. While not every location is a dedicated gluten-free facility, their menu is naturally abundant in gluten-free options—from the famous pão de queijo (cheesy bread made with yuca flour) to fire-roasted meats and vibrant Market Table salads. Staff are generally well-versed in cross-contact prevention, and many locations provide separate gluten-free menus or allergen guides on request. That said, it’s smart to double-check with your server about current protocols and any menu changes—especially since a few items (like sausages and some chicken) may contain gluten or be marinated in beer. For most, the experience is joyful and safe, but those ultra-sensitive should still communicate needs clearly; if you’re like me, that extra conversation can make all the difference between relaxing into dinner and worrying about every bite.
Fogo de Chao is a restaurant that is 100% dedicated gluten-free. Fogo de Chão is a haven for celiacs craving a truly celebratory meal without anxiety.
The restaurant has a dedicated gluten-free facility, ensuring high safety standards for celiac diners.
Community reviews consistently highlight the staff's knowledge and attentiveness regarding gluten-free needs.
Multiple reviews confirm that all meats are gluten free and the salad bar is largely safe, with some noting the importance of asking staff for specific items.
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Yes! Fogo de Chao is a dedicated gluten-free facility with no gluten-containing ingredients on premises.
This is a 100% gluten-free facility.
Yes, Fogo de Chao is very safe for people with celiac disease as it's 100% dedicated gluten-free.
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