Colita

Name: Sansglu Gluten-Free Restaurant Safety Database
Creator: Sansglu

5400 Penn Avenue South

$$100% GF

Is Colita Safe for Celiac Disease?

Multiple community reports confirm that Colita operates with a dedicated gluten-free kitchen where no gluten ingredients are ever cooked, significantly reducing cross-contamination risks. The restaurant's own statement and numerous positive reviews from celiac diners support its safety for gluten-sensitive individuals.

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Celiac Safety Score

100

Excellent for Celiac

Reported celiac-safe

Colita is a rare find—a true 100% gluten-free haven where celiacs can finally relax and eat with abandon.

Full protocols, menu intel, and verified celiac notes are available in the app.

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About This Restaurant

Colita is a 100% gluten-free restaurant. You’ll find it at 5400 Penn Avenue South in Minneapolis, MN. Pricing stays accessible, even with the gluten-free focus.

Menu Highlights

Churros
Tacos

Celiac Safety Protocols

100% dedicated gluten-free kitchen; no wheat flour on site.
No gluten ingredients cooked in the space

Gluten-Free Status

Dedicated gluten-free facility

Staff Training

Ask about individual staff knowledge

Dedicated Fryer

Shared fryer (avoid fried items)

Full menu · celiac protocols · safety details

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Know Before You Go

Fried items share a fryer with gluten ingredients—avoid fried dishes if you are sensitive.

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Celiac Safety Assessment

Reported celiac-safe

Suitable for high sensitivity

The restaurant's own statement about a dedicated gluten-free kitchen, combined with community reviews from highly sensitive celiac diners, indicates it is suitable for individuals with high gluten sensitivity. The absence of gluten in all cooked ingredients and positive safety feedback support this.