Frelard Tamales

1926 Humboldt Street
$
100% GF

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Celiac Safety Score

98
Excellent for Celiac

Frelard Tamales is the kind of spot that just sets your shoulders at ease if you’re celiac—this is a 100% gluten-free kitchen, so you can finally let your guard down and just enjoy real, hearty Mexican tamales. From their massive, hand-wrapped tamales (no skimping on the filling or the masa) to vegan Dream Bowls and house-made salsas, everything is crafted without a speck of gluten in sight. The only gluten you'll find here is in the beer and croutons for salads, both kept completely separate from main food prep. It’s a rare joy to have this level of safety and variety, and honestly, it feels almost rebellious to order anything you want without having to ask a dozen questions—what a relief!

About This Restaurant

Frelard Tamales is a Mexican that is 100% dedicated gluten-free. Frelard Tamales is the kind of spot that just sets your shoulders at ease if you’re celiac—this is a 100% gluten-free kitchen, so you can finally let your guard down and just enjoy real, hearty Mexican tamales.

Gluten-Free Options✓ Available
Dedicated Prep Area✗ No
Staff Training✓ Trained

Recent Reviews

Restaurant has a dedicated gluten-free facility, including a separate kitchen space and fryer, which enhances safety for celiac diners.

Community reports consistently mention the staff's knowledge about gluten-free protocols and their willingness to accommodate special requests, indicating reliable safety practices.

Many reviews highlight the high quality and authentic taste of the tamales and other gluten-free menu items, contributing to a positive dining experience.

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Frequently Asked Questions

Is Frelard Tamales completely gluten-free?

Yes! Frelard Tamales is a dedicated gluten-free facility with no gluten-containing ingredients on premises.

How does the restaurant prevent cross-contamination?

This is a 100% gluten-free facility.

Is it safe for people with celiac disease?

Yes, Frelard Tamales is very safe for people with celiac disease as it's 100% dedicated gluten-free.

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