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Best Gluten Free Mexican in Phoenix

14 verified Mexican restaurants with detailed safety scores

Low Risk Cuisine

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

14
Mexican
4
100% GF
72
Avg Score

Top 10 Gluten Free Mexican Restaurants

Tru Tacos

$
100% GF
100
Safety Score

4041 E Thomas Rd 118 Suite B, Phoenix, AZ 85018, USA

Mexican

Tru Tacos is the kind of place celiacs dream about—a 100% dedicated gluten-free facility where you can order anything on the menu without a second thought. The kitchen is completely free from gluten, so you finally get to relax and enjoy Mexican street food classics like birria tacos, chimichangas, and even pizza, all without that gnawing cross-contamination anxiety. Honestly, it feels like a little celebration every time you try something new here, whether it's carne asada fries or a gooey brownie from the dessert case. If you've ever felt left out at taco night, Tru Tacos flips the script and welcomes you in with open arms (and sizzling tortillas).

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Crown Cantina

$$
100% GF
98
Safety Score

100 N 3rd Ave, Phoenix, AZ 85003, USA

Mexican

Crown Cantina is a true sanctuary for celiacs—finally, a place where you can actually relax. Their proudly advertised 100% gluten-free kitchen isn’t just a marketing blip; it runs through every detail, from house-made heirloom corn tortillas to the full brunch, lunch, and dinner menus. No shared fryers, no 'gluten-friendly' hedging—just bold Mexican flavors without the cross-contact anxiety. You know what? It’s a rare feeling to order anything on the menu and not need to grill your server about safety; here, you get that peace of mind, and it tastes incredible.

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Crown Cantina

$$
100% GF
98
Safety Score

3603 E Indian School Rd, Phoenix, AZ 85018, USA

Mexican

If you've ever dreamed of a Mexican restaurant where you can relax—truly relax—about gluten, Crown Cantina is that rare find. They're not just slapping a "gluten-free" label on a few dishes; the entire kitchen is 100% gluten-free, from the heirloom corn tortillas to the last drizzle of crema. Every bite feels like a celebration, especially knowing you don't have to grill the staff about cross-contamination or hidden wheat. It's honestly such a relief to enjoy crispy tostadas or rich chicken mole without worry, and that's a feeling only another celiac can truly appreciate.

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Explore All Gluten-Free Mexican Options in Phoenix

Browse our complete directory of 14 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Mexican Dishes
Corn tacos (soft or hard)
Ceviche
Guacamole with corn chips
Grilled fajitas (skip flour tortillas)
Mexican rice and beans
Elote (Mexican street corn)
Safety Tips for Mexican Restaurants
  • Always specify corn tortillas over flour tortillas
  • Ask if beans are prepared with wheat-based seasonings
  • Confirm sauces and salsas don't contain wheat thickeners
  • Many Mexican spice blends are naturally gluten-free
  • Be cautious of beer-battered items
Cross-Contamination Risks to Watch For
  • Shared surfaces for corn and flour tortilla preparation
  • Wheat flour in some sauce thickeners
  • Beer marinades and batters
  • Shared fryer oil with wheat-containing items
Naturally Gluten-Free Mexican Items
Corn tortillas
Rice
Beans
Fresh salsas
Guacamole
Most Mexican cheeses

Why Mexican is Great for Celiacs in Phoenix

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

14
Total Options
Verified safe
3
Celiac Friendly
Safety score 8+
71.7
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free mexican options in Phoenix?

The top-rated gluten-free Mexican restaurants in Phoenix are Tru Tacos, Crown Cantina, Crown Cantina. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 98.7 out of 10.

Are there any 100% gluten-free Mexican restaurants in Phoenix?

Yes! Tru Tacos, Crown Cantina, Crown Cantina are completely gluten-free Mexican restaurants in Phoenix, meaning zero risk of cross-contamination.

Where can I find gluten-free mexican near me in Phoenix?

For celiac-safe Mexican in Phoenix, we recommend Tru Tacos (safety score: 100/10). Other nearby options include Crown Cantina and Crown Cantina.

Do Phoenix mexican restaurants have gluten-free pasta/pizza/bread?

Many Mexican restaurants in Phoenix offer gluten-free alternatives including pasta, pizza crusts, and bread. Tru Tacos specializes in 100% gluten-free options.