Best Gluten Free Indian in Orlando

Aashirwad Indian Food and Bar is one of those spots that feels like a hidden gem for gluten-free diners craving Indian flavors, but you'll want to keep your guard up. While much of the menu leans naturally gluten-free—think creamy curries, vibrant rice dishes, and tandoori meats—the kitchen isn't dedicated gluten-free, and breads like naan and paratha are everywhere. Staff seem knowledgeable and willing to check with the kitchen, which helps, but there's no written allergen protocol or separate prep area to really put your mind at ease if you have celiac disease. If you're used to the risks of shared kitchens and can have a frank conversation with your server, you might leave happy and full—but those with high sensitivity should proceed with caution.

Naatu Naatu Indian Vegetarian Restaurant brings the comforting warmth of traditional Indian hospitality, but for celiac diners, the experience feels more uncertain than inviting. There’s plenty of vegetarian variety—think dosas, curries, and tempting chaat—but not a single word about gluten-free options or cross-contamination protocols. With naan and other wheat-based dishes sharing kitchen space, there’s a real risk for anyone who needs strict gluten avoidance. If you’re navigating Orlando with celiac disease, I’d say this spot is more of a gamble than a safe haven—lovely flavors aside, you just can’t count on the safety net here.

Naatu Naatu Indian Veg Cuisine offers a vibrant vegetarian menu rooted in Indian tradition, but for those of us with celiac disease, the lack of any mention of gluten-free options or cross-contamination protocols is a big red flag. The menu highlights tempting classics like dosas and curries, yet there's no assurance about dedicated prep areas or ingredient sourcing—so it's hard to relax and just enjoy the food. I wish there were signs of staff training or even a simple 'gluten-free available' note somewhere, but the silence on this front speaks volumes. If you’re extra sensitive or need strict gluten-free practices, this place might leave you feeling more anxious than welcomed.