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Best Gluten Free Mexican in Kansas City

2 verified Mexican restaurants with detailed safety scores

Low Risk Cuisine

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

2
Mexican
2
100% GF
97
Avg Score

Top 10 Gluten Free Mexican Restaurants

Crown Cantina

$$
100% GF
98
Safety Score

1744 Broadway Blvd, Kansas City, MO 64108, USA

Mexican

Crown Cantina isn’t just another spot with a gluten-free menu—it’s a true haven for celiacs, thanks to its 100% gluten-free kitchen. There’s a certain relief that washes over you when you realize every tortilla, tostada, and plate is made in a space where wheat never sets foot. The kitchen crafts masa from scratch and leans into bold, regional Mexican flavors, so you get vibrant dishes like lamb barbacoa tacos and snappy ceviche—without the lurking fear of cross-contact. Honestly, for anyone who’s spent years scanning menus for tiny symbols or grilling servers about prep surfaces, this place feels like freedom on a plate.

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Crown Cantina

$$
100% GF
95
Safety Score

320 Southwest Blvd, Kansas City, MO 64108, USA

Mexican

Crown Cantina is a rare gem for anyone with celiac disease—the words "100% gluten-free kitchen" jump right off the page and, honestly, it feels like a weight off your shoulders just reading them. Every dish, from those golden heirloom corn tostadas to the bright, tangy ceviche, is crafted without a speck of gluten in sight. There's no hint of shared fryers or "modified" menu items here; this is intentional, full-flavored Mexican cuisine made safely for our community. If you've been searching for a place where you can finally relax and savor every bite without scanning the table for crumbs or cross-contact risks, Crown Cantina delivers that peace of mind with style and joy.

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Explore All Gluten-Free Mexican Options in Kansas City

Browse our complete directory of 2 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Mexican Dishes
Corn tacos (soft or hard)
Ceviche
Guacamole with corn chips
Grilled fajitas (skip flour tortillas)
Mexican rice and beans
Elote (Mexican street corn)
Safety Tips for Mexican Restaurants
  • Always specify corn tortillas over flour tortillas
  • Ask if beans are prepared with wheat-based seasonings
  • Confirm sauces and salsas don't contain wheat thickeners
  • Many Mexican spice blends are naturally gluten-free
  • Be cautious of beer-battered items
Cross-Contamination Risks to Watch For
  • Shared surfaces for corn and flour tortilla preparation
  • Wheat flour in some sauce thickeners
  • Beer marinades and batters
  • Shared fryer oil with wheat-containing items
Naturally Gluten-Free Mexican Items
Corn tortillas
Rice
Beans
Fresh salsas
Guacamole
Most Mexican cheeses

Why Mexican is Great for Celiacs in Kansas City

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

2
Total Options
Verified safe
2
Celiac Friendly
Safety score 8+
96.5
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free mexican options in Kansas City?

The top-rated gluten-free Mexican restaurants in Kansas City are Crown Cantina, Crown Cantina. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 96.5 out of 10.

Are there any 100% gluten-free Mexican restaurants in Kansas City?

Yes! Crown Cantina, Crown Cantina are completely gluten-free Mexican restaurants in Kansas City, meaning zero risk of cross-contamination.

Where can I find gluten-free mexican near me in Kansas City?

For celiac-safe Mexican in Kansas City, we recommend Crown Cantina (safety score: 98/10). Other nearby options include Crown Cantina.

Do Kansas City mexican restaurants have gluten-free pasta/pizza/bread?

Many Mexican restaurants in Kansas City offer gluten-free alternatives including pasta, pizza crusts, and bread. Crown Cantina specializes in 100% gluten-free options.