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Best Gluten Free Sushi in Kansas City

1 verified Sushi restaurants with detailed safety scores

High Risk - Extra Caution Needed

Sushi can be safe when prepared properly, but soy sauce and some ingredients pose risks.

1
Sushi
0
100% GF
70
Avg Score

Top 10 Gluten Free Sushi Restaurants

Blue Sushi Sake Grill

$$
70
Safety Score

101 E 14th St, Kansas City, MO 64106, USA

Sushi

Blue Sushi Sake Grill stands out for its separate gluten-sensitive menu, GF soy sauce, and staff who take allergy requests seriously—I've seen servers stop the kitchen before a salad with wontons ever made it to the table. The menu is marked with gluten-sensitive items and offers plenty of vibrant vegan options, so even folks juggling celiac and other allergies can find something joyful here. That said, all gluten-free options are prepped in a shared kitchen, and the restaurant openly states there's always some risk of cross-contact. It's the kind of place where you can enjoy inventive sushi and feel cared for if you communicate your needs, but those with ultra-sensitive celiac disease should proceed thoughtfully and perhaps double-check protocols on each visit.

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Explore All Gluten-Free Sushi Options in Kansas City

Browse our complete directory of 1 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Sushi Dishes
Sashimi (no rice)
Nigiri with tamari
Simple rolls with safe ingredients
Edamame
Seaweed salad (check dressing)
Miso soup (confirm ingredients)
Safety Tips for Sushi Restaurants
  • Always request tamari instead of soy sauce
  • Avoid imitation crab (may contain gluten)
  • Ask about tempura items and sauces
  • Check if wasabi is pure or contains additives
  • Confirm rice preparation doesn't involve wheat
Cross-Contamination Risks to Watch For
  • Soy sauce contamination on prep surfaces
  • Shared equipment with tempura preparation
  • Gluten in specialty sauces and marinades
  • Cross-contamination from other menu items
Naturally Gluten-Free Sushi Items
Fresh fish
Rice
Nori (seaweed)
Ginger
Wasabi (pure)

Why Sushi is Challenging for Celiacs in Kansas City

Sushi can be safe when prepared properly, but soy sauce and some ingredients pose risks.

1
Total Options
Verified safe
0
Celiac Friendly
Safety score 8+
70.0
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free sushi options in Kansas City?

The top-rated gluten-free Sushi restaurants in Kansas City are Blue Sushi Sake Grill. These restaurants offer extensive gluten-free menu options with safety scores averaging 70.0 out of 10.

Are there any 100% gluten-free Sushi restaurants in Kansas City?

While there are no 100% dedicated gluten-free Sushi restaurants in Kansas City, several establishments offer extensive gluten-free menus with careful preparation protocols. Always confirm current practices with the restaurant.

Where can I find gluten-free sushi near me in Kansas City?

The closest gluten-free Sushi options in Kansas City include Blue Sushi Sake Grill. Always verify current gluten-free offerings and safety protocols when visiting.

Do Kansas City sushi restaurants have gluten-free pasta/pizza/bread?

Many Sushi restaurants in Kansas City offer gluten-free alternatives including pasta, pizza crusts, and bread. Contact individual restaurants to confirm specific gluten-free menu items.