Best Gluten Free Restaurants in Charlotte

221 verified restaurants with detailed safety scores

221
Total
18
100% GF
60
Avg Score

Best Neighborhoods in Charlotte

Focus your search on the areas with the highest celiac-safe coverage.

Neighborhood spotlight

ZIP 28202 area

ZIP 28202

Avg safety

59.7

66 restaurants7 dedicated GF

Neighborhood spotlight

ZIP 28203 area

ZIP 28203

Avg safety

59.2

33 restaurants1 dedicated GF

Neighborhood spotlight

ZIP 28277 area

ZIP 28277

Avg safety

68.2

25 restaurants3 dedicated GF

Neighborhood spotlight

ZIP 28205 area

ZIP 28205

Avg safety

59.3

20 restaurants2 dedicated GF

Neighborhood spotlight

ZIP 28204 area

ZIP 28204

Avg safety

69.5

14 restaurants2 dedicated GF

Fall Dining Tips

Fall Flavors With Strict GF Protocols

  • Tailgate weather—our landmark section lists stadium-adjacent GF kitchens.
  • Book cider house visits that pasteurize equipment between batches, tagged in Sansglu.
  • Look for seasonal squash dishes; we denote which kitchens roast without shared pans.

Top 10 Gluten Free Restaurants

The Accidental Baker

$
100% GF
100
Safety Score

Is, Charlotte, NC 28202, USA

Bakery

The Accidental Baker is a true haven for celiacs—every crumb, swirl, and crust is baked in a 100% dedicated gluten-free kitchen, so you can finally exhale and just enjoy. Matt’s personal story—marrying into a gluten-free family and obsessively perfecting his craft—comes through in every loaf of sourdough and chewy bagel. You’ll find real peace of mind here: no shared equipment, no mystery ingredients, just honest, flavor-packed treats that prove gluten-free can be downright crave-worthy. If you’ve ever felt left out at the bakery counter, this spot will feel like coming home.

View Restaurant Details

Nautical Bowls

$$
100% GF
100
Safety Score

8040 Providence Rd #400, Charlotte, NC 28277, USA

Nautical Bowls is a true haven for anyone with celiac disease—every single bowl, smoothie, and topping is crafted in a dedicated gluten-free facility, so cross-contact worries can finally take a back seat. The menu bursts with vibrant, customizable açaí bowls and wholesome toppings, all naturally gluten-free and free from soy and dairy as well. Staff show a real understanding of food allergies (not just gluten!) and make you feel both safe and genuinely welcome. Honestly, finding a place where you can just order without anxiety—now that’s priceless.

View Restaurant Details

The Accidental Baker

$
100% GF
100
Safety Score

Is, Charlotte, NC 28202, USA

Bakery

Walking into The Accidental Baker feels like stepping into a safe haven for celiacs—every single crumb is crafted in a 100% dedicated gluten-free facility, with no chance of cross-contact lurking in the shadows. Matt’s personal connection to the gluten-free lifestyle (thanks to his wife and her family) shines through, not just in the bakery’s origin story but in every chewy sourdough and perfectly golden bagel. The menu overflows with classics you thought you’d never eat again—think focaccia, cornetti, cookies, and cinnamon rolls—all made from scratch with organic ingredients and a real sense of pride. If you’ve ever wished for a place where you can order anything without that familiar twinge of fear, this is it: pure peace of mind, wrapped up in the best gluten-free baked goods Charlotte has to offer.

View Restaurant Details

Explore All Gluten-Free Options in Charlotte

Browse our complete directory of 221 celiac-safe restaurants with detailed safety information.

Start Safe Gluten Free Dining Today

Join 50,000+ people with celiac disease who trust Sansglu for safe dining experiences in Charlotte

Free • Available on iOS

Why Charlotte is Perfect for Gluten Free Dining

Charlotte leads the region in celiac-safe dining with 18 restaurants that are 100% gluten-free, offering zero cross-contamination risk and making Charlotte a safe city for people with celiac disease.

Frequently Asked Questions

How many gluten-free restaurants are in Charlotte?

There are 221 restaurants with gluten-free options in Charlotte, including 18 that are 100% dedicated gluten-free facilities. The average safety score across all restaurants is 60/10.

Which restaurants in Charlotte are safest for people with celiac disease?

The 18 dedicated gluten-free restaurants in Charlotte offer the safest dining experience with zero cross-contamination risk. Additionally, restaurants with safety scores of 80 or higher follow strict celiac-safe protocols.

What types of gluten-free food can I find in Charlotte?

Popular gluten-free options in Charlotte include italian, bakery, mexican, american, and indian. Italian restaurants are particularly prevalent with 23 locations. Browse by cuisine type above to find your preferred dining style.

What are the price ranges for gluten-free dining in Charlotte?

Gluten-free dining options span all price ranges: 39% are budget-friendly ($), 44% are moderately priced ($$), 13% are upscale ($$$), 4% are fine dining ($$$$). Most restaurants offer good value with moderate pricing.