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Best Gluten Free Indian in Las Cruces

1 verified Indian restaurants with detailed safety scores

Medium Risk - Ask Questions

Indian cuisine offers many naturally gluten-free options with rice, lentils, and vegetables, but wheat is common.

1
Indian
0
100% GF
65
Avg Score

Top 10 Gluten Free Indian Restaurants

1. Taste of India

Indian
65%
Good

Taste of India offers a friendly dining experience with some gluten-free options like Butter Chicken and Curry. However, it doesn't have a dedicated gluten-free facility, so cross-contact is possible.

Explore All Gluten-Free Indian Options in Las Cruces

Browse our complete directory of 1 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Indian Dishes
Rice dishes (biryani, pulao)
Dal (lentil curry)
Tandoori meats and vegetables
Rice-based breads (dosa, idli)
Curry dishes with rice
Lassi and mango kulfi
Safety Tips for Indian Restaurants
  • Choose rice over wheat-based breads (naan, roti)
  • Ask about curry thickeners - some use wheat flour
  • Tandoori items are usually safe but confirm marinades
  • South Indian rice-based dishes are typically safer
  • Ask about cross-contamination in bread ovens
Cross-Contamination Risks to Watch For
  • Shared tandoor ovens for wheat and rice breads
  • Wheat flour used as curry thickener
  • Atta (wheat flour) contamination in spice blends
  • Shared surfaces for bread preparation
Naturally Gluten-Free Indian Items
Rice
Lentils
Most curries
Yogurt-based drinks
Fresh vegetables

Why Indian is Great for Celiacs in Las Cruces

Indian cuisine offers many naturally gluten-free options with rice, lentils, and vegetables, but wheat is common.

1
Total Options
Verified safe
0
Celiac Friendly
Safety score 8+
65.0
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free indian options in Las Cruces?

The top-rated gluten-free Indian restaurants in Las Cruces are Taste of India. These restaurants offer extensive gluten-free menu options with safety scores averaging 65.0 out of 10.

Are there any 100% gluten-free Indian restaurants in Las Cruces?

While there are no 100% dedicated gluten-free Indian restaurants in Las Cruces, several establishments offer extensive gluten-free menus with careful preparation protocols. Always confirm current practices with the restaurant.

Where can I find gluten-free indian near me in Las Cruces?

The closest gluten-free Indian options in Las Cruces include Taste of India. Always verify current gluten-free offerings and safety protocols when visiting.

Do Las Cruces indian restaurants have gluten-free pasta/pizza/bread?

Many Indian restaurants in Las Cruces offer gluten-free alternatives including pasta, pizza crusts, and bread. Contact individual restaurants to confirm specific gluten-free menu items.