Best Gluten Free Restaurants in Oklahoma City

93 verified restaurants with detailed safety scores

93
Total
9
100% GF
60
Avg Score

Best Neighborhoods in Oklahoma City

Focus your search on the areas with the highest celiac-safe coverage.

Neighborhood spotlight

ZIP 73103 area

ZIP 73103

Avg safety

56.2

21 restaurants4 dedicated GF

Neighborhood spotlight

ZIP 73118 area

ZIP 73118

Avg safety

56.9

14 restaurants1 dedicated GF

Neighborhood spotlight

ZIP 73102 area

ZIP 73102

Avg safety

65.8

12 restaurants2 dedicated GF

Neighborhood spotlight

ZIP 73106 area

ZIP 73106

Avg safety

60.8

8 restaurants0 dedicated GF

Neighborhood spotlight

ZIP 73104 area

ZIP 73104

Avg safety

66.1

8 restaurants0 dedicated GF

Fall Dining Tips

Game Day & Tailgate-Safe Gluten-Free Picks

  • Football weekends spike demand—reserve dedicated GF spots early to avoid cross-contact.
  • Ask about pumpkin spice syrups; we note which cafes use malt-free blends.
  • Cooler evenings? Choose patios with labeled gluten-free heaters (no shared grills).

Top 10 Gluten Free Restaurants

OK Cider Co

$
100% GF
100
Safety Score

705 W Sheridan Ave, Oklahoma City, OK 73102, USA

OK Cider Co is an absolute haven for celiacs—a 100% dedicated gluten-free cidery, born out of a personal quest to craft safe, delicious drinks for the gluten-free community. One of the owners is reportedly celiac, which brings an extra layer of trust and care you can feel in every pour. Their beer-inspired ciders deliver that crisp, satisfying experience folks often miss, and the staff genuinely understands the meaning of "zero concern about gluten." The only heads-up: outside food is allowed, so if you're ultra-sensitive, just be mindful of your table neighbors—but honestly, sipping here feels as safe as your own kitchen.

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Joey’s Pizzeria

$$
100
Safety Score

700 W Sheridan Ave, Oklahoma City, OK 73102, USA

Joey’s Pizzeria is the kind of spot that gluten-free folks dream about—seriously, it’s a 100% dedicated gluten-free facility, so you can finally stop holding your breath every time you order. The kitchen turns out everything from Chicago-style pizzas to subs, baked pastas, and even classic Italian desserts, all without a speck of gluten crossing the threshold. That means no cross-contact worries, just pure comfort (and yes, you can have the garlic bread). With Chef Irena Kendrick pouring heart and soul into every dish, celiacs can relax and savor the flavors without second-guessing what’s safe—how rare is that?

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Plant

$$
100% GF
98
Safety Score

1120 N Walker Ave, Oklahoma City, OK 73103, USA

Walking into Plant as a celiac honestly feels like someone just handed you the golden ticket—everything in this cozy, sunlit café is 100% gluten-free, dairy-free, and soy-free. Owner Emma Ryan’s personal journey with health challenges shines through in the way the kitchen is run: strict dedication, clear allergen labeling, and a staff that actually gets it when you say, “I have celiac.” The menu bursts with vibrant plant-based options—think hearty quinoa chorizo tacos wrapped in cassava tortillas and sourdough toasts crowned with silky cashew ranch—that you can truly eat without second guessing. Sure, oats are used in many dishes (something to note for fellow oat-avoiders), but if you’re seeking a place where safety meets flavor and community, Plant is pure peace of mind.

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Explore All Gluten-Free Options in Oklahoma City

Browse our complete directory of 93 celiac-safe restaurants with detailed safety information.

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Why Oklahoma City is Perfect for Gluten Free Dining

Oklahoma City leads the region in celiac-safe dining with 9 restaurants that are 100% gluten-free, offering zero cross-contamination risk and making Oklahoma City a safe city for people with celiac disease.

Frequently Asked Questions

How many gluten-free restaurants are in Oklahoma City?

There are 93 restaurants with gluten-free options in Oklahoma City, including 9 that are 100% dedicated gluten-free facilities. The average safety score across all restaurants is 60/10.

Which restaurants in Oklahoma City are safest for people with celiac disease?

The 9 dedicated gluten-free restaurants in Oklahoma City offer the safest dining experience with zero cross-contamination risk. Additionally, restaurants with safety scores of 80 or higher follow strict celiac-safe protocols.

What types of gluten-free food can I find in Oklahoma City?

Popular gluten-free options in Oklahoma City include italian, bakery, indian, mexican, and american. Italian restaurants are particularly prevalent with 13 locations. Browse by cuisine type above to find your preferred dining style.

What are the price ranges for gluten-free dining in Oklahoma City?

Gluten-free dining options span all price ranges: 75% are budget-friendly ($), 17% are moderately priced ($$), 4% are upscale ($$$), 4% are fine dining ($$$$). Budget-conscious diners will find plenty of affordable options.