🥡

Best Gluten Free Chinese in Fort Worth

1 verified Chinese restaurants with detailed safety scores

High Risk - Extra Caution Needed

Chinese cuisine can be challenging for gluten-free diets due to soy sauce, but rice dishes are generally safe.

1
Chinese
1
100% GF
95
Avg Score

Top 10 Gluten Free Chinese Restaurants

Teddy Wongs - Dumplings & Wine

$
100% GF
95
Safety Score

812 W Rosedale St, Fort Worth, TX 76104, USA

Chinese

Teddy Wongs delivers the rare thrill of Asian comfort food—think pillowy dumplings and that tangy orange chicken—in a space that's proudly 100% gluten free. The kitchen operates as a dedicated gluten-free facility, eliminating the usual cross-contact fears that haunt celiacs at most Chinese spots. Chef Patrick Ru brings serious dim sum cred, but you know what? Some diners have flagged recent menu changes and communication hiccups with staff, so it pays to ask questions about ingredients and prep if you're super sensitive. Still, for those who crave the flavors they thought they'd lost forever, Teddy Wongs is a game changer—finally, you can sink your teeth into real dumplings without second guessing every bite.

View Restaurant Details

Explore All Gluten-Free Chinese Options in Fort Worth

Browse our complete directory of 1 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Chinese Dishes
Steamed rice dishes
Stir-fried vegetables with rice
Hot and sour soup (check thickeners)
Dim sum (rice-based varieties)
Tea-smoked duck
Fresh fruit for dessert
Safety Tips for Chinese Restaurants
  • Request tamari instead of soy sauce
  • Ask about cornstarch vs wheat flour thickeners
  • Check if noodles are rice-based or wheat-based
  • Be cautious of hoisin and oyster sauces
  • Ask about marinades containing soy sauce
Cross-Contamination Risks to Watch For
  • Soy sauce contamination (contains wheat)
  • Shared woks and cooking surfaces
  • Wheat flour in batters and thickeners
  • Cross-contamination with noodle dishes
Naturally Gluten-Free Chinese Items
Rice
Fresh vegetables
Plain meats
Tea

Why Chinese is Challenging for Celiacs in Fort Worth

Chinese cuisine can be challenging for gluten-free diets due to soy sauce, but rice dishes are generally safe.

1
Total Options
Verified safe
1
Celiac Friendly
Safety score 8+
95.0
Average Safety
Community verified

Start Safe Gluten Free Dining Today

Join 50,000+ people with celiac disease who trust Sansglu for safe dining experiences in Fort Worth

Free • Available on iOS

Frequently Asked Questions

What are the best gluten-free chinese options in Fort Worth?

The top-rated gluten-free Chinese restaurants in Fort Worth are Teddy Wongs - Dumplings & Wine. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 95.0 out of 10.

Are there any 100% gluten-free Chinese restaurants in Fort Worth?

Yes! Teddy Wongs - Dumplings & Wine is a completely gluten-free Chinese restaurant in Fort Worth, meaning zero risk of cross-contamination.

Where can I find gluten-free chinese near me in Fort Worth?

For celiac-safe Chinese in Fort Worth, we recommend Teddy Wongs - Dumplings & Wine (safety score: 95/10).

Do Fort Worth chinese restaurants have gluten-free pasta/pizza/bread?

Many Chinese restaurants in Fort Worth offer gluten-free alternatives including pasta, pizza crusts, and bread. Teddy Wongs - Dumplings & Wine specializes in 100% gluten-free options.