Best Gluten Free Restaurants in Arlington

If you’ve ever wished for a restaurant where celiacs can truly let their guard down, Burtons Grill & Bar is your spot—this place is a unicorn: a dedicated gluten-free facility with protocols so thorough, you almost forget you have to worry about cross-contact at all. The founders' personal connection to celiac disease really shines through in everything from color-coded menus and allergy cards to kitchen teams trained like allergy commandos—every plate, every bite, is handled with care (and often by managers or allergy-certified staff). The menu is massive and filled with foods we rarely get to order safely—think crispy calamari, real mac & cheese, fried fish sandwiches, and even decadent desserts. Honestly, it’s the kind of place that makes you feel seen, welcome, and finally able to just enjoy a meal out without the usual nerves or awkward explanations.

Ruthie’s All-Day stands out for celiacs who crave real comfort food without second-guessing every bite. With a dedicated gluten-free facility and a chef boasting serious culinary chops (Culinary Institute of America grad, James Beard semi-finalist), this place is an absolute haven for anyone who has spent years asking, "Is it really safe?" The menu is broad—think smoky brisket, fluffy biscuits, and fries from a truly gluten-free fryer—so you can finally order like everyone else at the table. While staff training and communication can vary during busy shifts (and, honestly, that's still nerve-wracking), the baseline here is a rare level of safety and variety that’s a huge relief for anyone with celiac disease.

True Food Kitchen feels like a breath of fresh air for anyone who's tired of the usual celiac dining anxiety. Their menu is packed with "gluten-friendly" options clearly marked, and staff are impressively trained—often bringing out allergen orders separately, with managers stepping in to double-check. While it's not a dedicated gluten-free facility and there have been rare hiccups, the kitchen consistently takes cross-contact seriously (think separate fryers, special prep, and genuine dialogue about celiac needs). You know what? It’s one of the few spots where you can actually relax a little and savor bright, seasonal dishes—from air-fried chicken tenders to gluten-free pancakes—without constantly second-guessing every bite.