Sushi Lola's

Sushi Lola’s isn’t a dedicated gluten-free spot, but the staff’s know-how and willingness to modify rolls can be a breath of fresh air for those of us living gluten-free. You’ll find gluten-free soy sauce on hand and lots of basic sushi and sashimi options that can be made safe with clear communication—just don’t expect fried goodies or a labeled gluten-free menu. That said, the kitchen does handle wheat-based ingredients and there are no written cross-contamination protocols, so celiacs need to be especially vigilant (and probably steer clear if ultra-strict). Honestly, if you’re craving sushi and you’re used to navigating shared kitchens, their staff’s flexibility and care might just make this your Orlando go-to—but it’s not the place for zero-risk dining.