Gluten-free dining in St. Petersburg, FL. Explore the gluten‑free menu, safety notes, and map.
Celiac safety assessment and key features
If you know the struggle of dining out with celiac, sōl /a st pete bistrō/ is that rare breath of relief—a 100% gluten-free kitchen run by a chef who truly gets it (she has celiac herself). The team is transparent about sourcing and cross-contact, offering special 'celiac bread' from a certified GF bakery for the most sensitive guests, while flagging which items use bread produced in shared facilities. Their menus brim with creative, farm-to-table dishes—think lasagna layered with real cheese, crispy onion rings, and decadent plant-based desserts—all crafted without seed oils, refined sugar, soy, or peanuts. While the vast majority of diners feel safe and at home here, a handful of highly sensitive celiacs have reported reactions possibly linked to outsourced bread products; so if you're ultra-sensitive, be clear with your server and request only the certified celiac-safe options. Still, for most in our community, sōl delivers the joy (and freedom) of eating everything on the menu without second-guessing every bite.
Gluten-Free Options
100% GF Menu
Dedicated Prep Area
Yes - 100% GF facility
Staff Training
Highly knowledgeable
What to expect and popular dishes
Browse gluten‑free options nearby
Recent reviews and experiences
• The restaurant is fully dedicated gluten-free with strict safety protocols, including a dedicated gluten-free kitchen and staff trained in celiac needs.
• Many reviewers highlight the high quality, freshness, and flavor of the food, with numerous mentions of popular items like lasagna, bread, and cookies.
• Community feedback confirms a strong reputation for safety and deliciousness among celiac and gluten-sensitive diners.
• The restaurant is highly recommended for special occasions and regular dining alike.
• Reservations are advised due to limited seating.
• The menu features seasonal, farm-to-table ingredients with extensive options for various dietary needs.
Important considerations for celiac diners
The restaurant's dedicated gluten-free facility, staff expertise, and community reviews support its suitability for highly sensitive celiac diners. However, as with any restaurant, individual sensitivities should be communicated clearly.
Is sōl /a st pete bistrō/ completely gluten-free?
Yes! sōl /a st pete bistrō/ is a dedicated gluten-free facility with no gluten-containing ingredients on premises.
How does the restaurant prevent cross-contamination?
Dedicated GF kitchen area. Separate fryer for GF items. 100% gluten-free facility.
Is it safe for people with celiac disease?
The restaurant's dedicated gluten-free facility, staff expertise, and community reviews support its suitability for highly sensitive celiac diners. However, as with any restaurant, individual sensitivities should be communicated clearly.
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