Sunflower Bakehouse

Gluten-free dining in Tampa, FL. Explore the gluten‑free menu, safety notes, and map.

2414 South MacDill Avenue
Safety Overview

Celiac safety assessment and key features

90%
Excellent

Sunflower Bakehouse is a breath of fresh air for celiacs craving peace of mind and true variety. Their bakery is a strictly gluten-free zone, so baked goods—from cupcakes to biscuits—are made in a dedicated, safe space. While their kitchen does use both gluten-free and wheat breads, they've put real thought into cross-contamination prevention: wheat products are isolated in dedicated containers, staff are extensively trained, and every gluten-free order is flagged for allergy severity. Honestly, it's one of those rare places where you can let your guard down just a bit and finally enjoy a pastry (or three) with confidence.

Gluten-Free Options

100% GF Menu

Dedicated Prep Area

Yes - 100% GF facility

Staff Training

Highly knowledgeable

Dining Experience

What to expect and popular dishes

Open daily with extensive hours, making it convenient for frequent visits.
Offers a variety of baked goods, desserts, and savory items that are all gluten-free.
Customer appreciation for the transparency about ingredients and safety measures.

Food Quality Rating

4.8/5.0
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What Diners Are Saying

Recent reviews and experiences

Sunflower Bakehouse offers a dedicated gluten-free bakery with extensive vegan options, ensuring a high level of safety for celiac diners.

The bakery space is strictly gluten-free, with staff trained in cross-contamination prevention and extensive safety protocols.

Many reviews highlight the consistency and reliability of their gluten-free baked goods, with specific mention of their cupcakes, cookies, and baked treats.

The restaurant's commitment to allergen safety is reinforced by their extensive training, dedicated facilities, and transparent communication about ingredients.

Open daily with extensive hours, making it convenient for frequent visits.

Offers a variety of baked goods, desserts, and savory items that are all gluten-free.

Customer appreciation for the transparency about ingredients and safety measures.

Service Quality Rating
4.9/5Staff are knowledgeable about gluten-free protocols and ingredients.
Safety Recommendations

Important considerations for celiac diners

High Sensitivity Safe

The bakery's strict gluten-free environment, combined with staff training and customer reports of safe experiences, indicates it is suitable for highly sensitive individuals. The absence of cross-contamination reports further supports this assessment.

Questions to Ask
  • • Dedicated fryer for GF items?
  • • Cross-contamination protocols?
  • • Staff training on celiac disease?

Frequently Asked Questions

Is Sunflower Bakehouse completely gluten-free?

Yes! Sunflower Bakehouse is a dedicated gluten-free facility with no gluten-containing ingredients on premises.

How does the restaurant prevent cross-contamination?

Dedicated GF kitchen area. Separate fryer for GF items. 100% gluten-free facility.

Is it safe for people with celiac disease?

The bakery's strict gluten-free environment, combined with staff training and customer reports of safe experiences, indicates it is suitable for highly sensitive individuals. The absence of cross-contamination reports further supports this assessment.

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