Best Gluten Free Restaurants in Tampa

148 verified restaurants with detailed safety scores

148
Total
21
100% GF
60
Avg Score

Best Neighborhoods in Tampa

Focus your search on the areas with the highest celiac-safe coverage.

Neighborhood spotlight

ZIP 33602 area

ZIP 33602

Avg safety

65.5

36 restaurants7 dedicated GF

Neighborhood spotlight

ZIP 33606 area

ZIP 33606

Avg safety

65.0

22 restaurants5 dedicated GF

Neighborhood spotlight

ZIP 33607 area

ZIP 33607

Avg safety

60.2

18 restaurants1 dedicated GF

Neighborhood spotlight

ZIP 33609 area

ZIP 33609

Avg safety

71.1

11 restaurants3 dedicated GF

Neighborhood spotlight

ZIP 33629 area

ZIP 33629

Avg safety

55.1

10 restaurants1 dedicated GF

Fall Dining Tips

Late-Summer Produce, Celiac-Approved Kitchens

  • Hurricane season? Favor indoor dedicated GF bakeries with backup power listed in Sansglu.
  • Late-summer produce stands—check our reviews for GF handling of tropical fruit dishes.
  • Holiday travel ramping up? Filter by verified date to avoid seasonal staffing lapses.

Top 10 Gluten Free Restaurants

Bolay

$$
100% GF
100
Safety Score

402 S Dale Mabry Hwy, Tampa, FL 33609, USA

Let me just say, walking into Bolay feels like finally taking a deep breath after years of scanning for hidden gluten—every single thing here is safe, period. This is a true 100% dedicated gluten-free facility, from kitchen to counter, so you can build your bowl with abandon: think sweet potato noodles, juicy steak, zippy chimichurri tomatoes, even those chewy chocolate chip cookies you thought were gone forever. The joy of ordering anything—anything!—off the menu without that old celiac anxiety? That's priceless. If you’ve ever craved both vibrant flavors and peace of mind, Bolay delivers both in spades, and honestly, it’s a relief you can taste in every bite.

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Craft Kafe

$$
100% GF
100
Safety Score

442 W Kennedy Blvd suite 180, Tampa, FL 33606, USA

Walking into Craft Kafe is like taking a deep breath after holding it for years—finally, you can order anything, worry-free. As a dedicated gluten-free bakery and café, every morsel here is crafted in a 100% gluten-free kitchen, with house-milled flours and certified gluten-free ingredients. The variety is honestly staggering—quiche with impossibly flaky crusts, pillowy cinnamon rolls, sandwiches on fresh-baked bread, and pastries so good they make you question everything you thought you knew about gluten-free baking. If you're tired of asking a million questions at every meal, this place feels like coming home.

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SOHO Juice Co.

$$
100% GF
100
Safety Score

500 S Howard Ave, Tampa, FL 33606, USA

SOHO Juice Co. (soon to be Tropic Vibes) is a celiac’s dream—every single thing here is gluten-free, from the vibrant acai bowls and crunchy granola to those creamy smoothies that taste like sunshine in a cup. You can finally relax and order with confidence, knowing there's zero risk of cross-contact hiding in the kitchen. Plus, their menu is plant-based and dairy-free, making it a safe haven for folks juggling multiple allergies. It’s the kind of place where you can let your guard down and just enjoy something delicious, without that nagging worry in the back of your mind—what a relief!

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Explore All Gluten-Free Options in Tampa

Browse our complete directory of 148 celiac-safe restaurants with detailed safety information.

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Why Tampa is Perfect for Gluten Free Dining

Tampa leads the region in celiac-safe dining with 21 restaurants that are 100% gluten-free, offering zero cross-contamination risk and making Tampa a safe city for people with celiac disease.

Frequently Asked Questions

How many gluten-free restaurants are in Tampa?

There are 148 restaurants with gluten-free options in Tampa, including 21 that are 100% dedicated gluten-free facilities. The average safety score across all restaurants is 60/10.

Which restaurants in Tampa are safest for people with celiac disease?

The 21 dedicated gluten-free restaurants in Tampa offer the safest dining experience with zero cross-contamination risk. Additionally, restaurants with safety scores of 80 or higher follow strict celiac-safe protocols.

What types of gluten-free food can I find in Tampa?

Popular gluten-free options in Tampa include italian, bakery, mexican, american, and japanese. Italian restaurants are particularly prevalent with 12 locations. Browse by cuisine type above to find your preferred dining style.

What are the price ranges for gluten-free dining in Tampa?

Gluten-free dining options span all price ranges: 58% are budget-friendly ($), 34% are moderately priced ($$), 1% are upscale ($$$), 6% are fine dining ($$$$). Budget-conscious diners will find plenty of affordable options.