Gluten-free dining in Arlington, MA. Explore the gluten‑free menu, safety notes, and map.
Celiac safety assessment and key features
Namaste Spice is a welcoming spot for Indian and Nepali flavors, and the staff’s kindness shines—when pressed, they’ll check with the chef about gluten-free options like matar paneer or chicken tikka masala. But here’s the thing: there’s no dedicated gluten-free menu, and the kitchen isn’t a celiac-safe facility, so every order feels like a leap of faith. If you’re comfortable with some uncertainty and can make those direct calls to the kitchen, you might find something delicious and safe—just know that cross-contamination risks remain. Honestly, for those of us who’ve learned to ask (and ask again), it can be reassuring when staff respond thoughtfully, but this isn’t the place to fully let your guard down.
Gluten-Free Options
GF Options Available
Dedicated Prep Area
Shared kitchen
Staff Training
Basic training
What to expect and popular dishes
Browse gluten‑free options nearby
Recent reviews and experiences
• The restaurant is not a dedicated gluten-free facility, which raises some safety concerns.
• A community member with celiac disease called ahead and confirmed that certain dishes were gluten-free, and did not experience adverse effects.
• Reviews indicate that staff are kind and willing to check with the chef about gluten content, showing good customer service.
• No gluten-free menu available
• Good customer service in checking gluten content
Important considerations for celiac diners
Given that the restaurant is not dedicated gluten-free and lacks a specific gluten-free menu, it may not be suitable for highly sensitive individuals. However, staff willingness to check with the chef shows some effort to accommodate special needs.
Is Namaste Spice completely gluten-free?
No, but they offer gluten-free options with a 58% safety score.
How does the restaurant prevent cross-contamination?
Standard allergen safety protocols in place.
Is it safe for people with celiac disease?
Given that the restaurant is not dedicated gluten-free and lacks a specific gluten-free menu, it may not be suitable for highly sensitive individuals. However, staff willingness to check with the chef shows some effort to accommodate special needs.
Get personalized dining recommendations and real-time safety updates