Gluten-free dining in Baltimore, MD. Explore the gluten‑free menu, safety notes, and map.
Celiac safety assessment and key features
Nando's Peri-Peri offers naturally gluten-free options like grilled chicken and rice, with some locations featuring dedicated fryers for fries. However, the lack of a fully dedicated gluten-free facility and inconsistent staff knowledge pose safety concerns. The availability of allergen menus and efforts from management to explain safety protocols show some commitment, but diners should remain cautious and inquire thoroughly.
Gluten-Free Options
GF Options Available
Dedicated Prep Area
Shared kitchen
Staff Training
Basic training
What to expect and popular dishes
Browse gluten‑free options nearby
Recent reviews and experiences
• Most reviewers appreciate the naturally gluten-free menu options and the availability of allergen information.
• Dedicated fryers for fries and an allergen menu are confirmed safety features praised by multiple diners.
• Staff knowledge about gluten-free needs varies, with some reviewers noting lack of expertise, but overall safety measures are acknowledged.
• Several reviewers report positive experiences with no symptoms after eating, indicating effective safety protocols.
• Negative comments focus on staff attitude, cleanliness, and occasional lack of detailed knowledge, but these do not seem to impact safety significantly.
• Prices have increased, but food quality remains high.
• Some reviewers suggest doing research beforehand or asking detailed questions to ensure safety.
• The restaurant is praised for its casual atmosphere and flavorful grilled options.
Important considerations for celiac diners
The presence of dedicated fryers, allergen menus, and staff explanations support a generally safe environment for highly sensitive individuals. Some reviews note variability in staff knowledge, but overall safety measures appear effective.
Is Nando's Peri-Peri completely gluten-free?
No, but they offer gluten-free options with a 72% safety score.
How does the restaurant prevent cross-contamination?
Standard allergen safety protocols in place.
Is it safe for people with celiac disease?
The presence of dedicated fryers, allergen menus, and staff explanations support a generally safe environment for highly sensitive individuals. Some reviews note variability in staff knowledge, but overall safety measures appear effective.
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