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El Bajío

Simón Bolívar 14
$$

Is El Bajío Safe for Celiac Disease?

While some reviewers reported positive experiences, there were also mentions of order mistakes related to gluten allergies, indicating potential safety concerns for celiac diners.

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Celiac Safety Score

50
Moderate Safety
Caution advised for celiac

El Bajío offers a selection of gluten-free options, including two types of tacos and a quesadilla, making it a viable choice for diners seeking gluten-free Mexican cuisine.

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About This Restaurant

El Bajío is a gluten-aware Mexican restaurant. You’ll find it at Simón Bolívar 14 in Centro Histórico De La Cdad. De México, MX. Pricing stays accessible, even with the gluten-free focus.

Menu Highlights

  • Tacos
  • Quesadillas

Celiac Safety Protocols

  • Knowledgeable staff who alert the kitchen about gluten-free needs
Gluten-Free Status
Gluten-free menu available
Staff Training
Ask about individual staff knowledge
Dedicated Fryer
Shared fryer (avoid fried items)

Full menu · celiac protocols · safety details

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Know Before You Go

  • Fried items share a fryer with gluten ingredients—avoid fried dishes if you are sensitive.
  • Gluten-free orders are prepared in the main kitchen. Always confirm protocols with the chef.

Celiac Safety Assessment

Caution advised for celiac
May not suit high sensitivity

The presence of order mistakes related to gluten allergies suggests that the restaurant may not be suitable for highly sensitive individuals.

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Frequently Asked Questions

Is El Bajío Completely Gluten-Free?

No, but they offer gluten-free options with a 50% safety score.

How Does the Restaurant Prevent Cross-Contamination?

Standard allergen safety protocols are in place. We recommend calling ahead to discuss their specific procedures.

Is It Safe for People With Celiac Disease?

El Bajío has a Celiac Safety Score of 50/100. We recommend calling ahead to discuss your specific needs with the staff.

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Restaurant safety data provided by Sansglu | Last updated: October 22, 2025