Gluten-free dining in Charlotte, NC. Explore the gluten‑free menu, safety notes, and map.
Celiac safety assessment and key features
If you’ve ever craved a spot where you can finally let your guard down and enjoy a meal without that nagging worry, Nautical Bowls is an absolute breath of fresh air. This is a 100% dedicated gluten-free facility—no wheat, no hidden surprises, just safe, vibrant bowls and smoothies packed with organic goodness. Every detail, from the friendly staff’s cross-contact awareness to the entirely plant-based, soy-free, and dairy-free menu, signals that they truly get it. For celiacs and the gluten-sensitive, it’s one of those rare places where you can focus on flavor (think velvety açaí with crunchy granola and bright berries) instead of fear—honestly, isn’t that what we all dream of?
Gluten-Free Options
100% GF Menu
Dedicated Prep Area
Yes - 100% GF facility
Staff Training
Highly knowledgeable
What to expect and popular dishes
Browse gluten‑free options nearby
Recent reviews and experiences
• Reported to be a dedicated gluten-free facility, ensuring minimal cross-contact risk.
• Multiple community reviews confirm the restaurant's celiac-friendly practices and staff knowledge.
• Consistent positive feedback on the safety and quality of gluten-free menu items, especially acai bowls and granola.
• Staff members are recognized for their understanding of cross-contact issues and dietary restrictions.
• Popular for acai bowls and granola, with a focus on organic and natural ingredients.
• Staff are attentive to dietary restrictions and cross-contact prevention.
• Consistently positive reviews from celiac diners affirm safety and quality.
Important considerations for celiac diners
Based on community reviews emphasizing the restaurant's dedicated gluten-free setup and staff expertise, it is suitable for highly sensitive individuals. The consistent community feedback affirms that the risk of cross-contamination is minimized.
Is Nautical Bowls completely gluten-free?
Yes! Nautical Bowls is a dedicated gluten-free facility with no gluten-containing ingredients on premises.
How does the restaurant prevent cross-contamination?
Dedicated GF kitchen area. Separate fryer for GF items. 100% gluten-free facility.
Is it safe for people with celiac disease?
Based on community reviews emphasizing the restaurant's dedicated gluten-free setup and staff expertise, it is suitable for highly sensitive individuals. The consistent community feedback affirms that the risk of cross-contamination is minimized.
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