Gluten-free dining in Charlotte, NC. Explore the gluten‑free menu, safety notes, and map.
Celiac safety assessment and key features
Nautical Bowls is a true haven for anyone with celiac disease—every single bowl, smoothie, and topping is crafted in a dedicated gluten-free facility, so cross-contact worries can finally take a back seat. The menu bursts with vibrant, customizable açaí bowls and wholesome toppings, all naturally gluten-free and free from soy and dairy as well. Staff show a real understanding of food allergies (not just gluten!) and make you feel both safe and genuinely welcome. Honestly, finding a place where you can just order without anxiety—now that’s priceless.
Gluten-Free Options
100% GF Menu
Dedicated Prep Area
Yes - 100% GF facility
Staff Training
Highly knowledgeable
What to expect and popular dishes
Browse gluten‑free options nearby
Recent reviews and experiences
• Reported to be a dedicated gluten-free facility with consistent positive reviews from celiac customers.
• Staff are knowledgeable about cross-contact prevention and ingredient safety, enhancing trust.
• Menu items such as acai bowls and granola are confirmed to be gluten-free and safe for celiac diners.
• Popular for acai bowls and granola
• Highly recommended by community members with celiac disease
• Consistent safety practices and positive taste reviews
Important considerations for celiac diners
Based on community reviews and direct reports, Nautical Bowls is suitable for highly sensitive individuals due to its dedicated gluten-free setup and staff expertise. Customers with severe gluten sensitivities or celiac disease can dine confidently.
Is Nautical Bowls completely gluten-free?
Yes! Nautical Bowls is a dedicated gluten-free facility with no gluten-containing ingredients on premises.
How does the restaurant prevent cross-contamination?
Dedicated GF kitchen area. Separate fryer for GF items. 100% gluten-free facility.
Is it safe for people with celiac disease?
Based on community reviews and direct reports, Nautical Bowls is suitable for highly sensitive individuals due to its dedicated gluten-free setup and staff expertise. Customers with severe gluten sensitivities or celiac disease can dine confidently.
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