The Melting Pot

Gluten-free dining in Oklahoma City, OK. Explore the gluten‑free menu, safety notes, and map.

4 East Sheridan Avenue
Safety Overview

Celiac safety assessment and key features

80%
Good

The Melting Pot rolls out the red carpet for gluten-free diners, with every location certified under the Gluten Intolerance Group’s rigorous GF Food Service Program. You'll find gluten-free options clearly marked on the main menu, from irresistible cheese fondues and warm, chewy bread to decadent brownies and snickerdoodles for dessert—honestly, it's a rare treat to have so many safe choices. While not a dedicated gluten-free facility, staff are trained on cross-contamination and will provide separate fondue pots upon request, which can be a game-changer for celiacs dining with gluten-eaters. Of course, experiences can vary by location and server, so don’t hesitate to call ahead, speak up about your needs, and always double-check before dipping in; when the system works (and it often does), you get a joyful, worry-free night out that feels downright celebratory.

Gluten-Free Options

GF Options Available

Dedicated Prep Area

Shared kitchen

Staff Training

Basic training

Dining Experience

What to expect and popular dishes

Some locations have excellent safety records with dedicated equipment.
Price point is on the higher side, but quality and safety are valued by customers.

Food Quality Rating

4.5/5.0
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What Diners Are Saying

Recent reviews and experiences

Community reviews highlight the restaurant's strong gluten-free menu options and attentive staff.

Multiple reviewers report feeling safe and satisfied with the gluten-free accommodations, including separate pots and knowledgeable servers.

Some reviews mention inconsistent staff knowledge about gluten-free protocols, leading to concerns about cross-contamination.

Some locations have excellent safety records with dedicated equipment.

Price point is on the higher side, but quality and safety are valued by customers.

Service Quality Rating
3.0/5Generally knowledgeable staff, but some reports of staff unfamiliarity with gluten protocols
Safety Recommendations

Important considerations for celiac diners

High Sensitivity Safe

Most reviews indicate that with proper communication, the restaurant can provide a safe gluten-free experience. Staff are often described as knowledgeable and accommodating, though some reports suggest variability in staff training. For highly sensitive individuals, confirming details upon arrival is advisable.

Questions to Ask
  • • Dedicated fryer for GF items?
  • • Cross-contamination protocols?
  • • Staff training on celiac disease?

Frequently Asked Questions

Is The Melting Pot completely gluten-free?

No, but they offer gluten-free options with a 80% safety score.

How does the restaurant prevent cross-contamination?

Separate fryer for GF items.

Is it safe for people with celiac disease?

Most reviews indicate that with proper communication, the restaurant can provide a safe gluten-free experience. Staff are often described as knowledgeable and accommodating, though some reports suggest variability in staff training. For highly sensitive individuals, confirming details upon arrival is advisable.

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