Gluten-free dining in Oklahoma City, OK. Explore the gluten‑free menu, safety notes, and map.
Celiac safety assessment and key features
Ma Der Lao Kitchen feels like a breath of fresh air for celiacs who usually spend their meals on edge—here, nearly everything on the menu is gluten-free by default, with clear labeling of the rare exception (hello, Thursday Khao Soi). The kitchen's switch to gluten-free oyster sauce means you can dig into vibrant Lao classics like crispy rice salad and sticky rice without second-guessing. Staff are genuinely knowledgeable and seem to welcome questions about cross-contact, and there’s even a dedicated gluten-free fryer for those crave-worthy wings. While it’s not a 100% dedicated facility, the community buzz and menu transparency make this spot one of Oklahoma City’s safest—and most joyful—choices for gluten-free diners.
Gluten-Free Options
GF Options Available
Dedicated Prep Area
Shared kitchen
Staff Training
Highly knowledgeable
What to expect and popular dishes
Browse gluten‑free options nearby
Recent reviews and experiences
• Community reviews highlight Ma Der Lao Kitchen's strong reputation for gluten-free offerings.
• Many customers express high confidence in the staff's knowledge and safety practices.
• Multiple reports confirm the presence of dedicated gluten-free fryers and marked gluten-free menu items.
• The restaurant has a strong community reputation and frequent positive reviews from celiac diners.
• It offers a variety of gluten-free dishes, with many items marked on the menu.
• While not fully dedicated, the safety practices and staff knowledge make it a reliable choice for most with gluten sensitivities or celiac disease.
Important considerations for celiac diners
Based on community feedback, staff are well-trained and attentive to gluten-free needs, with many reviews mentioning their knowledge and willingness to accommodate allergies. The presence of dedicated fryers and marked gluten-free items further supports suitability for highly sensitive individuals.
Is Ma Der Lao Kitchen completely gluten-free?
No, but they offer gluten-free options with a 80% safety score.
How does the restaurant prevent cross-contamination?
Standard allergen safety protocols in place.
Is it safe for people with celiac disease?
Based on community feedback, staff are well-trained and attentive to gluten-free needs, with many reviews mentioning their knowledge and willingness to accommodate allergies. The presence of dedicated fryers and marked gluten-free items further supports suitability for highly sensitive individuals.
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