Gluten-free dining in Houston, TX. Explore the gluten‑free menu, safety notes, and map.
Celiac safety assessment and key features
Walking into Mantra feels like finally letting your guard down—a 100% gluten-free, plant-based kitchen where celiacs can actually exhale. Every dish, from their legendary yucca fries to that creamy, dreamy raw strawberry hibiscus cheesecake, is crafted in a facility free of gluten and soy, so you can focus on flavor instead of fear. The menu is a vibrant celebration of global flavors with thoughtful touches (think house-made cassava tortillas and gluten-free buns) that make you feel seen in a way most places just don’t. Sure, the atmosphere’s a little zen, but it’s the pure relief of eating safely—without having to ask a million questions—that keeps folks like us coming back for another bite.
Gluten-Free Options
100% GF Menu
Dedicated Prep Area
Yes - 100% GF facility
Staff Training
Highly knowledgeable
What to expect and popular dishes
Browse gluten‑free options nearby
Recent reviews and experiences
• The restaurant has a dedicated gluten-free facility, ensuring high safety standards for celiac diners.
• Community reviews consistently confirm the restaurant's safety and gluten-free commitment.
• Multiple reviews praise the quality and taste of the food, highlighting popular items like yucca fries, flatbread, and pasta.
• The restaurant's atmosphere is laid-back and welcoming.
• Menu includes a variety of vegan dishes, desserts, and beverages.
• Reservations recommended due to popularity.
Important considerations for celiac diners
The establishment's strict dedication to gluten-free protocols and community reports of safety make it suitable for highly sensitive individuals, provided they communicate their allergies clearly.
Is mantra completely gluten-free?
Yes! mantra is a dedicated gluten-free facility with no gluten-containing ingredients on premises.
How does the restaurant prevent cross-contamination?
Dedicated GF kitchen area. Separate fryer for GF items. 100% gluten-free facility.
Is it safe for people with celiac disease?
The establishment's strict dedication to gluten-free protocols and community reports of safety make it suitable for highly sensitive individuals, provided they communicate their allergies clearly.
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