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Best Gluten Free Mexican in Tampa

11 verified Mexican restaurants with detailed safety scores

Low Risk Cuisine

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

11
Mexican
2
100% GF
77
Avg Score

Top 10 Gluten Free Mexican Restaurants

Crown Cantina

$$
100% GF
100
Safety Score

113 E Madison St, Tampa, FL 33602, USA

Mexican

Let’s just say, walking into Crown Cantina as someone with celiac disease feels like a weight lifts off your shoulders—the sign says it loud and proud: 100% gluten-free kitchen. That’s not just lip service; the entire operation is dedicated gluten-free, from their nixtamalized tortillas to every last drizzle of salsa macha. The menu bursts with flavor and creativity—think heirloom corn tostadas, smoky brisket suadero tacos, and brunch plates that bring serious joy—all without a speck of gluten in the building. If you’ve ever wished you could order anything on the menu without grilling your server for cross-contamination details, this place is the dream come true.

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Crown Cantina

$$
100% GF
98
Safety Score

1120 E Kennedy Blvd suite 154, Tampa, FL 33602, USA

Mexican

Crown Cantina is a true sanctuary for anyone living gluten-free—every single thing on the menu is prepared in a 100% gluten-free kitchen, so you can finally let your guard down and just savor the food. Their focus on nixtamalized heirloom corn tortillas and bold, authentic Mexican flavors means you're not missing out on taste or texture. Honestly, it's such a relief to see dishes like ceviche, enchiladas, and tacos crafted without compromise, all while knowing cross-contamination isn't even in the picture. If you've ever felt left out or anxious about dining out, Crown Cantina feels like a long-overdue celebration for our community.

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Mekenita Cantina

$
72
Safety Score

6707 N Florida Ave Tampa, FL 33604

Mexican

Mekenita Cantina offers a promising gluten-free experience with attentive staff and some safe menu options, but shared fryers and lack of dedicated GF facilities mean caution is necessary. The staff’s willingness to accommodate and check on safety adds a reassuring touch, though the absence of marked GF items on the menu can be confusing.

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Explore All Gluten-Free Mexican Options in Tampa

Browse our complete directory of 11 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Mexican Dishes
Corn tacos (soft or hard)
Ceviche
Guacamole with corn chips
Grilled fajitas (skip flour tortillas)
Mexican rice and beans
Elote (Mexican street corn)
Safety Tips for Mexican Restaurants
  • Always specify corn tortillas over flour tortillas
  • Ask if beans are prepared with wheat-based seasonings
  • Confirm sauces and salsas don't contain wheat thickeners
  • Many Mexican spice blends are naturally gluten-free
  • Be cautious of beer-battered items
Cross-Contamination Risks to Watch For
  • Shared surfaces for corn and flour tortilla preparation
  • Wheat flour in some sauce thickeners
  • Beer marinades and batters
  • Shared fryer oil with wheat-containing items
Naturally Gluten-Free Mexican Items
Corn tortillas
Rice
Beans
Fresh salsas
Guacamole
Most Mexican cheeses

Why Mexican is Great for Celiacs in Tampa

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

11
Total Options
Verified safe
2
Celiac Friendly
Safety score 8+
77.0
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free mexican options in Tampa?

The top-rated gluten-free Mexican restaurants in Tampa are Crown Cantina, Crown Cantina, Mekenita Cantina. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 90.0 out of 10.

Are there any 100% gluten-free Mexican restaurants in Tampa?

Yes! Crown Cantina, Crown Cantina are completely gluten-free Mexican restaurants in Tampa, meaning zero risk of cross-contamination.

Where can I find gluten-free mexican near me in Tampa?

For celiac-safe Mexican in Tampa, we recommend Crown Cantina (safety score: 100/10). Other nearby options include Crown Cantina and Mekenita Cantina.

Do Tampa mexican restaurants have gluten-free pasta/pizza/bread?

Many Mexican restaurants in Tampa offer gluten-free alternatives including pasta, pizza crusts, and bread. Crown Cantina specializes in 100% gluten-free options.