🍣

Best Gluten Free Sushi in Milano

2 verified Sushi restaurants with detailed safety scores

High Risk - Extra Caution Needed

Sushi can be safe when prepared properly, but soy sauce and some ingredients pose risks.

2
Sushi
0
100% GF
98
Avg Score

Top 10 Gluten Free Sushi Restaurants

Linfa

$$
98
Safety Score

V. Ambrogio Bergognone da Fossano, 24, 20144 Milano MI, Italy

Sushi

Linfa is a breath of fresh air for anyone with celiac disease searching for true peace of mind in Milan. This restaurant is proudly 100% gluten-free and plant-based—no need to second-guess, just relax and enjoy everything from their sourdough-style pizza to pillowy gnocchi and inventive sushi. The team’s commitment to safety runs deep: every dish is made in an environment where gluten simply doesn’t enter the building, and their menu celebrates the joy (not the restriction) of eating well. If you've ever wished you could order anything off the menu without that little knot of worry, Linfa is your wish come true.

View Restaurant Details

Sushi&Sound

$$
97
Safety Score

P.za Ventiquattro Maggio, 1/10, 20123 Milano MI, Italy

Sushi

Sushi&Sound is a rare oasis for celiacs in Milan—a certified AIC restaurant where nearly the entire menu is gluten free, right down to tempura and ramen, with only gyoza and bao as exceptions. The kitchen runs on strict cross-contamination protocols: dedicated utensils, separate prep, and regular staff training all under the watchful eye of Italy’s gold-standard celiac organization. You can actually relax here, knowing even takeout and delivery are handled with care. If you’ve ever craved creative sushi or fusion fare without that ever-present anxiety about hidden gluten, this place feels like a deep breath of relief.

View Restaurant Details

Explore All Gluten-Free Sushi Options in Milano

Browse our complete directory of 2 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Sushi Dishes
Sashimi (no rice)
Nigiri with tamari
Simple rolls with safe ingredients
Edamame
Seaweed salad (check dressing)
Miso soup (confirm ingredients)
Safety Tips for Sushi Restaurants
  • Always request tamari instead of soy sauce
  • Avoid imitation crab (may contain gluten)
  • Ask about tempura items and sauces
  • Check if wasabi is pure or contains additives
  • Confirm rice preparation doesn't involve wheat
Cross-Contamination Risks to Watch For
  • Soy sauce contamination on prep surfaces
  • Shared equipment with tempura preparation
  • Gluten in specialty sauces and marinades
  • Cross-contamination from other menu items
Naturally Gluten-Free Sushi Items
Fresh fish
Rice
Nori (seaweed)
Ginger
Wasabi (pure)

Why Sushi is Challenging for Celiacs in Milano

Sushi can be safe when prepared properly, but soy sauce and some ingredients pose risks.

2
Total Options
Verified safe
2
Celiac Friendly
Safety score 8+
97.5
Average Safety
Community verified

Start Safe Gluten Free Dining Today

Join 50,000+ people with celiac disease who trust Sansglu for safe dining experiences in Milano

Free • Available on iOS

Frequently Asked Questions

What are the best gluten-free sushi options in Milano?

The top-rated gluten-free Sushi restaurants in Milano are Linfa, Sushi&Sound. These restaurants offer extensive gluten-free menu options with safety scores averaging 97.5 out of 10.

Are there any 100% gluten-free Sushi restaurants in Milano?

While there are no 100% dedicated gluten-free Sushi restaurants in Milano, several establishments offer extensive gluten-free menus with careful preparation protocols. Always confirm current practices with the restaurant.

Where can I find gluten-free sushi near me in Milano?

For celiac-safe Sushi in Milano, we recommend Linfa (safety score: 98/10). Other nearby options include Sushi&Sound.

Do Milano sushi restaurants have gluten-free pasta/pizza/bread?

Many Sushi restaurants in Milano offer gluten-free alternatives including pasta, pizza crusts, and bread. Contact individual restaurants to confirm specific gluten-free menu items.