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Best Gluten Free Indian in Charlotte

8 verified Indian restaurants with detailed safety scores

Medium Risk - Ask Questions

Indian cuisine offers many naturally gluten-free options with rice, lentils, and vegetables, but wheat is common.

8
Indian
0
100% GF
53
Avg Score

Top 10 Gluten Free Indian Restaurants

Exotica Indian Kitchen & Bar

$$
68
Safety Score

500 S College St #150, Charlotte, NC 28202, USA

Indian

Exotica Indian Kitchen & Bar offers an impressive array of clearly marked gluten-free dishes—from crisp dosas to creamy curries—that'll tempt anyone who's tired of settling for 'just salad.' The staff seem well-versed in identifying gluten-free options, and the main menu is packed with detailed GF labels, which feels like a breath of fresh air. That said, it's not a dedicated gluten-free kitchen, and reports on celiac safety are a mixed bag: some diners rave about attentive service and clear communication, while others have run into confusion or cross-contact. For celiacs, I'd say this is a spot where you can eat well with caution—ask for the kitchen's full attention, clarify your needs, and stick to dishes marked GF, but know the risk of shared prep areas is real. If you're used to navigating these kinds of environments and don't mind a little back-and-forth with the staff, Exotica can be a flavorful choice for a special night out.

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Saffron Indian Cuisine

$$
62
Safety Score

2135 Ayrsley Town Blvd D, Charlotte, NC 28273, USA

Indian

Saffron Indian Cuisine is a warm, welcoming spot where the staff’s understanding of gluten-free needs genuinely shines, even though it’s not a dedicated GF facility. Servers are notably attentive—many celiacs mention how they’ll walk you through safe menu choices or even have the kitchen whip up something off-menu just for you. The kitchen doesn’t use gluten-free naan, but will happily sub in crispy lentil crackers and ensure curries and rice dishes are prepped with care. While it’s not the place for ultra-sensitive folks who need zero cross-contact, it’s one of those rare Indian restaurants where you actually feel heard (and not like a burden) when asking about gluten.

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Maharani Indian Cuisine

$$$
55
Safety Score

901 S Kings Dr, Charlotte, NC 28204, USA

Indian

If you’re hoping for a safe gluten-free haven, Maharani Indian Cuisine is a bit of a mixed bag. The menu is classic North Indian, with lots of naturally gluten-free dishes—think lentil dals and veggie curries—but there’s no mention of gluten-free labeling, dedicated prep spaces, or celiac-specific protocols. Dishes like naan and paratha are front and center, which always raises my guard about flour dust in the kitchen. If you’re sensitive to even tiny traces, you’ll want to have a direct conversation with the staff before ordering; otherwise, it’s a flavorful spot with potential, but not the stress-free celiac experience we all crave.

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Explore All Gluten-Free Indian Options in Charlotte

Browse our complete directory of 8 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Indian Dishes
Rice dishes (biryani, pulao)
Dal (lentil curry)
Tandoori meats and vegetables
Rice-based breads (dosa, idli)
Curry dishes with rice
Lassi and mango kulfi
Safety Tips for Indian Restaurants
  • Choose rice over wheat-based breads (naan, roti)
  • Ask about curry thickeners - some use wheat flour
  • Tandoori items are usually safe but confirm marinades
  • South Indian rice-based dishes are typically safer
  • Ask about cross-contamination in bread ovens
Cross-Contamination Risks to Watch For
  • Shared tandoor ovens for wheat and rice breads
  • Wheat flour used as curry thickener
  • Atta (wheat flour) contamination in spice blends
  • Shared surfaces for bread preparation
Naturally Gluten-Free Indian Items
Rice
Lentils
Most curries
Yogurt-based drinks
Fresh vegetables

Why Indian is Great for Celiacs in Charlotte

Indian cuisine offers many naturally gluten-free options with rice, lentils, and vegetables, but wheat is common.

8
Total Options
Verified safe
0
Celiac Friendly
Safety score 8+
53.0
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free indian options in Charlotte?

The top-rated gluten-free Indian restaurants in Charlotte are Exotica Indian Kitchen & Bar, Saffron Indian Cuisine, Maharani Indian Cuisine. These restaurants offer extensive gluten-free menu options with safety scores averaging 61.7 out of 10.

Are there any 100% gluten-free Indian restaurants in Charlotte?

While there are no 100% dedicated gluten-free Indian restaurants in Charlotte, several establishments offer extensive gluten-free menus with careful preparation protocols. Always confirm current practices with the restaurant.

Where can I find gluten-free indian near me in Charlotte?

The closest gluten-free Indian options in Charlotte include Exotica Indian Kitchen & Bar, Saffron Indian Cuisine, Maharani Indian Cuisine. Always verify current gluten-free offerings and safety protocols when visiting.

Do Charlotte indian restaurants have gluten-free pasta/pizza/bread?

Many Indian restaurants in Charlotte offer gluten-free alternatives including pasta, pizza crusts, and bread. Contact individual restaurants to confirm specific gluten-free menu items.