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Best Gluten Free Indian in Austin

8 verified Indian restaurants with detailed safety scores

Medium Risk - Ask Questions

Indian cuisine offers many naturally gluten-free options with rice, lentils, and vegetables, but wheat is common.

8
Indian
0
100% GF
65
Avg Score

Top 10 Gluten Free Indian Restaurants

Clay Pit

$$
75
Safety Score

1601 Guadalupe St Austin, TX 78701

Indian

Clay Pit stands out with its clearly marked gluten-free options and attentive staff who understand celiac needs. While it doesn't have a dedicated gluten-free kitchen, the menu's transparency and knowledgeable service make it a trustworthy choice for many gluten-sensitive diners. However, the lack of a dedicated fryer warrants caution for those with severe allergies.

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Saffron

$
72
Safety Score

3616 Far W Blvd #106, Austin, TX 78731, USA

Indian

Saffron isn’t a dedicated gluten-free facility, but it stands out in Austin for its clear gluten-free menu markings and a staff that’s genuinely attentive to celiac safety. Several celiac diners report feeling comfortable after repeated visits, thanks in part to transparent communication and a willingness to prepare dishes separately when needed. The kitchen offers a wide range of naturally gluten-free Indian and Nepalese options—think fragrant curries, sizzling tandoori meats, and that crispy papad which makes you almost forget about naan. While shared kitchen risks remain (especially with wheat breads around), the combination of labeled menus, allergy-awareness at ordering, and even a dedicated fryer for some items helps take the edge off dining-out nerves.

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Zaika Indian Kitchen

$
65
Safety Score

9025 Research Blvd, Austin, TX 78758, USA

Indian

Zaika Indian Kitchen offers an impressive range of clearly labeled gluten-free dishes spanning classic North and South Indian fare—think vibrant biryanis, comforting curries, and those crispy-edged dosas. The menu’s detailed gluten-free markings do offer some peace of mind, but here’s the thing: there’s no mention of a dedicated gluten-free kitchen or explicit cross-contamination protocols. With a chef boasting decades of experience in high-end hotels and catering, you can sense a certain respect for dietary needs, yet you’re still left wishing for that extra layer of assurance only a celiac-owned or certified facility can give. If you’re used to navigating shared kitchens and know the right questions to ask, Zaika can be a flavorful haven—just don’t let your guard down completely.

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Explore All Gluten-Free Indian Options in Austin

Browse our complete directory of 8 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Indian Dishes
Rice dishes (biryani, pulao)
Dal (lentil curry)
Tandoori meats and vegetables
Rice-based breads (dosa, idli)
Curry dishes with rice
Lassi and mango kulfi
Safety Tips for Indian Restaurants
  • Choose rice over wheat-based breads (naan, roti)
  • Ask about curry thickeners - some use wheat flour
  • Tandoori items are usually safe but confirm marinades
  • South Indian rice-based dishes are typically safer
  • Ask about cross-contamination in bread ovens
Cross-Contamination Risks to Watch For
  • Shared tandoor ovens for wheat and rice breads
  • Wheat flour used as curry thickener
  • Atta (wheat flour) contamination in spice blends
  • Shared surfaces for bread preparation
Naturally Gluten-Free Indian Items
Rice
Lentils
Most curries
Yogurt-based drinks
Fresh vegetables

Why Indian is Great for Celiacs in Austin

Indian cuisine offers many naturally gluten-free options with rice, lentils, and vegetables, but wheat is common.

8
Total Options
Verified safe
1
Celiac Friendly
Safety score 8+
64.6
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free indian options in Austin?

The top-rated gluten-free Indian restaurants in Austin are Clay Pit, Saffron, Zaika Indian Kitchen. These restaurants offer extensive gluten-free menu options with safety scores averaging 70.7 out of 10.

Are there any 100% gluten-free Indian restaurants in Austin?

While there are no 100% dedicated gluten-free Indian restaurants in Austin, several establishments offer extensive gluten-free menus with careful preparation protocols. Always confirm current practices with the restaurant.

Where can I find gluten-free indian near me in Austin?

For celiac-safe Indian in Austin, we recommend Saffron (safety score: 72/10). Other nearby options include Saffron and Zaika Indian Kitchen.

Do Austin indian restaurants have gluten-free pasta/pizza/bread?

Many Indian restaurants in Austin offer gluten-free alternatives including pasta, pizza crusts, and bread. Contact individual restaurants to confirm specific gluten-free menu items.