Best Gluten Free Indian in Washington

DC Dosa stands out as a rare, dedicated gluten-free facility—every dosa, chutney, and lassi on the menu is made in-house without wheat, and you can practically feel the pride in their story. The founder’s personal experience with dietary restrictions (her own daughter has celiac) fuels a clear commitment to celiac safety—no gluten, no guessing games, just honest food. That said, here’s the thing: some celiacs have reported reactions, raising concerns about untested lentils and potential cross-contact at the source (especially since lentils can sometimes be contaminated during processing overseas). So while the flavors are bright and vibrant—think crispy dosas wrapped around spiced potatoes, with fresh coconut chutney on the side—those ultra-sensitive to trace gluten may need to ask extra questions or proceed with caution. It’s a haven for most gluten-free diners, but if you’re one of those folks who reacts to even a crumb, you know the drill: trust your gut and maybe check with staff about ingredient sourcing.

RASA is a burst of color and flavor for gluten-free diners—almost the entire menu is marked gluten-free, from chef-curated bowls to creative build-your-own options. Staff are trained to answer questions, and the allergy chart is front and center, so you won’t feel like you’re being a burden (a feeling we know too well). While they don’t run a dedicated gluten-free kitchen, they’re open about cross-contamination risks and have gone so far as to outsource most gluten-containing items to minimize exposure in-house. If you’re comfortable with shared prep areas but crave bold Indian flavors and transparent communication, RASA feels like a welcoming spot where celiacs can finally order with confidence.

Rasika stands out in DC’s dining scene for celiacs who crave flavor without the usual side of worry. While not a dedicated gluten-free facility, their staff’s sharp awareness of celiac needs is hard to miss—ask for the 'celiac menu,' and you’ll find servers who not only know the difference between an allergy and an autoimmune condition but also steer you away from any risky dishes. Expect transparency about cross-contact, especially with fried items and shared kitchen spaces; they’ll even flag menu options that aren’t safe and explain why. If you’ve been burned by careless restaurants before, Rasika’s deep bench of trained staff, clear labeling, and personal attention offers a rare sense of relief, letting you focus on their vibrant curries and legendary palak chaat (with a CC warning).