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Best Gluten Free Thai in Kansas City

4 verified Thai restaurants with detailed safety scores

Low Risk Cuisine

Thai cuisine is generally gluten-free friendly with rice noodles and fresh ingredients, but check sauces.

4
Thai
0
100% GF
77
Avg Score

Top 10 Gluten Free Thai Restaurants

Lulu's Thai Noodle Shop

$$
88
Safety Score

2030 Central St Kansas City, MO 64108

Thai

Lulu's Thai Noodle Shop offers a dedicated gluten-free menu and seems to take safety seriously, with several patrons noting careful protocols and knowledgeable staff. However, there are mixed signals, with at least one review warning about lack of allergen protocols. Overall, it looks promising for celiac diners who communicate their needs clearly, but vigilance remains key.

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Lulu's Thai Noodle Shop

$$
65
Safety Score

2030 Central St, Kansas City, MO 64108, USA

Thai

Lulu’s Thai Noodle Shop really tries to make gluten-free dining feel less like a gamble and more like a genuine treat. Their separate gluten-free menu is a breath of fresh air, with classics like Pad Thai, Drunken Noodles, and curry—all using tamari in place of regular soy sauce when needed. But here’s the thing: while the menu is extensive and staff often seem knowledgeable, this isn’t a dedicated gluten-free kitchen, and allergen protocols can be inconsistent depending on who’s working that day. So if you’re celiac, it’s a bit of a roll of the dice—some folks walk away happy and healthy, others have had less lucky experiences. If you’re comfortable communicating your needs assertively and are used to asking all the questions, you might just find your new favorite Thai spot—just don’t let your guard down.

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Explore All Gluten-Free Thai Options in Kansas City

Browse our complete directory of 4 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Thai Dishes
Pad Thai with rice noodles
Tom Yum soup
Thai curry with jasmine rice
Som tam (papaya salad)
Larb (meat salad)
Mango sticky rice
Safety Tips for Thai Restaurants
  • Request rice noodles instead of wheat noodles
  • Ask about soy sauce in stir-fries (some contain wheat)
  • Confirm curry pastes don't contain wheat-based ingredients
  • Fresh spring rolls are usually safe, fried may not be
  • Ask about oyster sauce ingredients
Cross-Contamination Risks to Watch For
  • Shared woks for rice and wheat noodles
  • Soy sauce containing wheat
  • Wheat flour in some curry pastes
  • Shared fryer oil
Naturally Gluten-Free Thai Items
Rice noodles
Rice
Coconut milk
Fresh herbs
Most vegetables

Why Thai is Great for Celiacs in Kansas City

Thai cuisine is generally gluten-free friendly with rice noodles and fresh ingredients, but check sauces.

4
Total Options
Verified safe
1
Celiac Friendly
Safety score 8+
76.5
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free thai options in Kansas City?

The top-rated gluten-free Thai restaurants in Kansas City are Lulu's Thai Noodle Shop, Lulu's Thai Noodle Shop. These restaurants offer extensive gluten-free menu options with safety scores averaging 76.5 out of 10.

Are there any 100% gluten-free Thai restaurants in Kansas City?

While there are no 100% dedicated gluten-free Thai restaurants in Kansas City, several establishments offer extensive gluten-free menus with careful preparation protocols. Always confirm current practices with the restaurant.

Where can I find gluten-free thai near me in Kansas City?

For celiac-safe Thai in Kansas City, we recommend Lulu's Thai Noodle Shop (safety score: 65/10). Other nearby options include Lulu's Thai Noodle Shop.

Do Kansas City thai restaurants have gluten-free pasta/pizza/bread?

Many Thai restaurants in Kansas City offer gluten-free alternatives including pasta, pizza crusts, and bread. Contact individual restaurants to confirm specific gluten-free menu items.