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Best Gluten Free Mexican in Charlotte

10 verified Mexican restaurants with detailed safety scores

Low Risk Cuisine

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

10
Mexican
2
100% GF
65
Avg Score

Top 10 Gluten Free Mexican Restaurants

Crown Cantina

$$
100% GF
98
Safety Score

525 E 9th St, Charlotte, NC 28202, USA

Mexican

Crown Cantina isn’t just another spot for tacos—it’s a true haven for celiac diners, thanks to its proudly advertised 100% gluten-free kitchen. Every dish, from the house-made heirloom corn tortillas to the creamy queso fundido, is crafted in an environment where wheat never even enters the building. There’s something so comforting about reading 'gluten-free' and knowing they really mean it: no shared fryers, no ambiguous sauces, just pure peace of mind and vibrant Mexican flavors. Honestly, it’s a rare thrill to order anything off the menu without that usual pit-in-the-stomach worry—here, celiacs can finally just eat and enjoy.

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Crown Cantina

$$
100% GF
98
Safety Score

1601 Main St, Charlotte, NC 28204, USA

Mexican

Crown Cantina doesn’t just claim to be gluten-free—it lives and breathes it, with a proudly 100% gluten-free kitchen that lets celiacs finally exhale and just enjoy. Every bite, from their nixtamalized corn tortillas to the punchy salsas and luxurious mole, comes without the shadow of cross-contact, because wheat simply never enters the building. The vibe is as lively as the food is safe, and you’ll find yourself savoring both the peace of mind and those crispy tostadas. Honestly, it’s rare to feel this much trust in a restaurant—here, you’re not an afterthought, you’re the norm.

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Puerta

$
82
Safety Score

1961 E 7th St, Charlotte, NC 28204, USA

Mexican

At Puerta, gluten-free diners finally get that sigh-of-relief moment: nearly every dish on the menu is naturally gluten-free, and the staff is refreshingly celiac-aware. While not a dedicated facility, they've gone the extra mile with a dedicated gluten-free fryer and clear protocols—just tell your server about your needs and you'll feel genuinely looked after. Honestly, who knew you could order churros without worry? From crunchy tortilla chips to luscious desserts, this spot makes eating out feel joyful instead of stressful.

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Explore All Gluten-Free Mexican Options in Charlotte

Browse our complete directory of 10 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Mexican Dishes
Corn tacos (soft or hard)
Ceviche
Guacamole with corn chips
Grilled fajitas (skip flour tortillas)
Mexican rice and beans
Elote (Mexican street corn)
Safety Tips for Mexican Restaurants
  • Always specify corn tortillas over flour tortillas
  • Ask if beans are prepared with wheat-based seasonings
  • Confirm sauces and salsas don't contain wheat thickeners
  • Many Mexican spice blends are naturally gluten-free
  • Be cautious of beer-battered items
Cross-Contamination Risks to Watch For
  • Shared surfaces for corn and flour tortilla preparation
  • Wheat flour in some sauce thickeners
  • Beer marinades and batters
  • Shared fryer oil with wheat-containing items
Naturally Gluten-Free Mexican Items
Corn tortillas
Rice
Beans
Fresh salsas
Guacamole
Most Mexican cheeses

Why Mexican is Great for Celiacs in Charlotte

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

10
Total Options
Verified safe
3
Celiac Friendly
Safety score 8+
65.1
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free mexican options in Charlotte?

The top-rated gluten-free Mexican restaurants in Charlotte are Crown Cantina, Crown Cantina, Puerta. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 92.7 out of 10.

Are there any 100% gluten-free Mexican restaurants in Charlotte?

Yes! Crown Cantina, Crown Cantina are completely gluten-free Mexican restaurants in Charlotte, meaning zero risk of cross-contamination.

Where can I find gluten-free mexican near me in Charlotte?

For celiac-safe Mexican in Charlotte, we recommend Crown Cantina (safety score: 98/10). Other nearby options include Crown Cantina and Puerta.

Do Charlotte mexican restaurants have gluten-free pasta/pizza/bread?

Many Mexican restaurants in Charlotte offer gluten-free alternatives including pasta, pizza crusts, and bread. Crown Cantina specializes in 100% gluten-free options.