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Best Gluten Free Japanese in New York

12 verified Japanese restaurants with detailed safety scores

High Risk - Extra Caution Needed

Japanese cuisine has many naturally gluten-free options but soy sauce contains wheat - ask for tamari.

12
Japanese
5
100% GF
92
Avg Score

Top 10 Gluten Free Japanese Restaurants

Nami Nori

$$
100% GF
100
Safety Score

33 Carmine St, New York, NY 10014, USA

Japanese

Nami Nori is an absolute gift for the gluten-free community—it's a 100% dedicated gluten-free facility, so you can finally relax and order anything off the menu without a second thought. Every detail, from the classic and creative sushi hand rolls to the tempura and desserts, is crafted with celiac safety in mind, making it a rare find where cross-contamination worries truly melt away. The chefs' backgrounds in top Japanese kitchens shine through in the freshness and artistry of each dish, and it's honestly just a joy to experience food this good without a shred of anxiety. If you've ever longed for that carefree feeling of dining out pre-diagnosis, this is one of those places that brings it all rushing back.

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Sushi Counter

$
100% GF
100
Safety Score

119 Christopher St #44, New York, NY 10014, USA

Japanese

Honestly, Sushi Counter feels like the kind of place celiacs dream about but rarely find—a dedicated gluten-free sushi spot run by someone who truly gets it. The owner is celiac, so every hand roll, from shrimp tempura to teriyaki chicken, is crafted with an uncompromising sense of safety (and joy). You’ll notice right away: no second-guessing, no menu math, just pure freedom to choose anything—yes, even the tempura. It’s grab-and-go, casual, and a little quirky, but walking in here means you can finally breathe out and eat sushi with zero fear of cross-contact.

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Crepe Master

$$
100% GF
100
Safety Score

123 E 7th St, New York, NY 10009, USA

Japanese

Crepe Master is a true sanctuary for celiacs—every single bite here is 100% gluten-free, so you can finally let your guard down and just enjoy. From the moment you walk in, it's clear they've built this place for our community, with a dedicated facility and a menu that's as creative as it is safe (hello, sweet and savory crepes, acai bowls, and dairy-free treats). Staff are not just friendly but genuinely knowledgeable about celiac needs, and you’ll spot little touches—like books on celiac disease on the shelf—that make it feel like home. Honestly, there’s a quiet joy in knowing you can order anything off the menu, whether you’re craving a Nutella-strawberry cone or an umami-packed salmon crepe, without a second thought for cross-contact.

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Explore All Gluten-Free Japanese Options in New York

Browse our complete directory of 12 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Japanese Dishes
Sashimi (raw fish without rice)
Rice dishes and onigiri
Miso soup (check soy sauce)
Tempura with rice flour batter
Edamame
Seaweed salad
Safety Tips for Japanese Restaurants
  • Request tamari instead of regular soy sauce
  • Ask about tempura batter ingredients (some use wheat)
  • Confirm miso soup doesn't contain wheat-based additives
  • Sushi rice is safe, but check for cross-contamination
  • Ask about marinades and glazes containing soy sauce
Cross-Contamination Risks to Watch For
  • Soy sauce contamination (contains wheat)
  • Shared tempura oil with wheat batter
  • Wheat-based marinades and glazes
  • Imitation crab in sushi rolls may contain gluten
Naturally Gluten-Free Japanese Items
Rice
Fresh fish
Seaweed
Edamame
Miso (pure)

Why Japanese is Challenging for Celiacs in New York

Japanese cuisine has many naturally gluten-free options but soy sauce contains wheat - ask for tamari.

12
Total Options
Verified safe
4
Celiac Friendly
Safety score 8+
92.3
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free japanese options in New York?

The top-rated gluten-free Japanese restaurants in New York are Nami Nori, Sushi Counter, Crepe Master. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 100.0 out of 10.

Are there any 100% gluten-free Japanese restaurants in New York?

Yes! Nami Nori, Sushi Counter, Crepe Master are completely gluten-free Japanese restaurants in New York, meaning zero risk of cross-contamination.

Where can I find gluten-free japanese near me in New York?

For celiac-safe Japanese in New York, we recommend Nami Nori (safety score: 100/10). Other nearby options include Sushi Counter and Crepe Master.

Do New York japanese restaurants have gluten-free pasta/pizza/bread?

Many Japanese restaurants in New York offer gluten-free alternatives including pasta, pizza crusts, and bread. Nami Nori specializes in 100% gluten-free options.