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Best Gluten Free Mexican in Columbus

11 verified Mexican restaurants with detailed safety scores

Low Risk Cuisine

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

11
Mexican
2
100% GF
63
Avg Score

Top 10 Gluten Free Mexican Restaurants

Crown Cantina

$$
100% GF
95
Safety Score

1234 E Main St, Columbus, OH 43205, USA

Mexican

Crown Cantina is a rare sanctuary for celiacs—a genuinely 100% gluten-free kitchen where you can finally set down the burden of cross-contamination worries. Every dish, from their masa-rich tortillas to the vibrant ceviche, is crafted in an environment free from wheat, barley, and rye. The team's transparent dedication to gluten-free dining isn't just a marketing blurb; it's built into the very DNA of their kitchen, and you can taste the difference in every bite. Honestly, it's the kind of place where you can relax, order anything off the menu, and remember what it feels like to simply enjoy a meal out—no anxiety, just pure culinary joy.

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Chile Verde

$$
76
Safety Score

1526 Gemini Pl, Columbus, OH 43240, USA

Mexican

Chile Verde stands out for its genuine effort to welcome celiac diners, thanks to a separate gluten-free menu, off-site cooked GF chips, and an owner with celiac family ties who personally checks on sensitive guests. The staff’s knowledge and willingness to double-check ingredients—right down to redoing cheese if needed—make the experience feel reassuring, even if the kitchen isn’t dedicated gluten-free. While there’s no separate fryer and cross-contact is possible, their transparent approach and clear accommodations go a long way for those of us who’ve spent too many meals worrying. It’s not perfect, but if you’re looking for classic New Mexican flavors with a side of real celiac empathy, this place is worth a visit—just be ready to advocate for yourself, as always.

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Masa Mexican Grill

$$
73
Safety Score

212 Kelton Ave, Columbus, OH 43205, USA

Mexican

Masa Mexican Grill feels like a breath of fresh air for anyone tired of tiptoeing around hidden gluten. While it’s not a fully dedicated gluten-free facility, their kitchen is about 99% gluten-free—with the only real culprit being the flour tortillas for burritos, which are prepared separately. Staff are generally knowledgeable and open about cross-contamination risks, and they’ll change gloves or clean surfaces if you ask (though you may need to be a bit assertive—some experiences have varied). The stars here are their handmade corn tortillas and tamales, bursting with flavor and tradition, and there’s a warmth to Ivan’s hospitality that just feels genuine. Still, if you’re ultra-sensitive or have been burned by “almost” safe spots before, double-check procedures before ordering—peace of mind is everything when you’re dining out gluten free.

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Explore All Gluten-Free Mexican Options in Columbus

Browse our complete directory of 11 celiac-safe restaurants with detailed safety information.

Popular Gluten-Free Mexican Dishes
Corn tacos (soft or hard)
Ceviche
Guacamole with corn chips
Grilled fajitas (skip flour tortillas)
Mexican rice and beans
Elote (Mexican street corn)
Safety Tips for Mexican Restaurants
  • Always specify corn tortillas over flour tortillas
  • Ask if beans are prepared with wheat-based seasonings
  • Confirm sauces and salsas don't contain wheat thickeners
  • Many Mexican spice blends are naturally gluten-free
  • Be cautious of beer-battered items
Cross-Contamination Risks to Watch For
  • Shared surfaces for corn and flour tortilla preparation
  • Wheat flour in some sauce thickeners
  • Beer marinades and batters
  • Shared fryer oil with wheat-containing items
Naturally Gluten-Free Mexican Items
Corn tortillas
Rice
Beans
Fresh salsas
Guacamole
Most Mexican cheeses

Why Mexican is Great for Celiacs in Columbus

Mexican cuisine is naturally gluten-free friendly with corn-based tortillas, but watch for wheat flour contamination.

11
Total Options
Verified safe
3
Celiac Friendly
Safety score 8+
62.7
Average Safety
Community verified

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Frequently Asked Questions

What are the best gluten-free mexican options in Columbus?

The top-rated gluten-free Mexican restaurants in Columbus are Crown Cantina, Chile Verde, Masa Mexican Grill. These restaurants offer both dedicated gluten-free kitchens and extensive gluten-free menu options with safety scores averaging 81.3 out of 10.

Are there any 100% gluten-free Mexican restaurants in Columbus?

Yes! Crown Cantina, Bakersfield are completely gluten-free Mexican restaurants in Columbus, meaning zero risk of cross-contamination.

Where can I find gluten-free mexican near me in Columbus?

For celiac-safe Mexican in Columbus, we recommend Crown Cantina (safety score: 95/10). Other nearby options include Chile Verde and Masa Mexican Grill.

Do Columbus mexican restaurants have gluten-free pasta/pizza/bread?

Many Mexican restaurants in Columbus offer gluten-free alternatives including pasta, pizza crusts, and bread. Crown Cantina specializes in 100% gluten-free options.