Miru
Is Miru Safe for Celiac Disease?
Based on community reports and the restaurant's own statement, Miru is not a dedicated gluten-free facility and may not be entirely safe for individuals with celiac disease. While gluten-free options are available and some protocols are in place, the lack of a dedicated kitchen or fryer increases the risk of cross-contamination.
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Miru impresses with its thoughtful approach to gluten-free dining—offering a dedicated gluten-free menu on request, house-made gluten-free soy sauce, and staff who seem genuinely tuned in to celiac concerns.
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Unlock Full Safety Report in AppAbout This Restaurant
Miru is a gluten-aware Japanese restaurant. You’ll find it at 401 East Wacker Drive in Chicago, IL.
Menu Highlights
- Dessert
- Sashimi
Celiac Safety Protocols
- Gluten-free options such as sashimi, soup, dessert, soy sauce, and sushi are available upon request.
- House-made soy sauce is gluten-free.
Full menu · celiac protocols · safety details
Unlock Full ReportKnow Before You Go
- Fried items share a fryer with gluten ingredients—avoid fried dishes if you are sensitive.
- Gluten-free orders are prepared in the main kitchen. Always confirm protocols with the chef.
Celiac Safety Assessment
Due to the lack of a dedicated gluten-free facility and potential for cross-contamination, Miru may not be suitable for highly sensitive individuals with celiac disease.
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Frequently Asked Questions
Is Miru Completely Gluten-Free?
No, but they offer gluten-free options with a 72% safety score.
How Does the Restaurant Prevent Cross-Contamination?
Standard allergen safety protocols are in place. We recommend calling ahead to discuss their specific procedures.
Is It Safe for People With Celiac Disease?
Miru has a Celiac Safety Score of 72/100. Many people with celiac disease dine here safely.
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Restaurant safety data provided by Sansglu | Last updated: October 22, 2025