Las Hadas Bar & Grill

558 Fourth Avenue
$$$100% GF

Celiac Safety Score

94
Excellent for Celiac

Las Hadas Bar & Grill brings a genuine sigh of relief to anyone living with celiac disease—this spot is a true 100% gluten-free facility, and you can feel it in every interaction. The staff not only understands the difference between 'gluten-free' and 'celiac-safe,' but they go out of their way to explain kitchen protocols, flag safe dishes, and even assign managers to oversee celiac orders. The menu is packed with Mexican classics like tacos, fajitas, and quesadillas, all prepared in separate spaces with dedicated equipment—though the fryer isn't safe, their baked chips and fresh guac more than make up for it. Sure, there have been rare mix-ups (like a rogue flour tortilla), but the overwhelming pattern is one of transparency, diligence, and sincere care—exactly the peace of mind we crave when eating out.

About This Restaurant

Las Hadas Bar & Grill is a 100% gluten-free Mexican spot. You’ll find it at 558 Fourth Avenue in San Diego, CA. Expect a moderate check for the experience.

With a Sansglu Celiac Safety Score of 94/100 and a kitchen that never works with wheat, Las Hadas Bar & Grill is a dependable choice when you need peace of mind. Menu highlights include Tacos, Fajitas, and Quesadillas.

Menu Highlights

  • Tacos
  • Fajitas
  • Quesadillas
  • Tortilla Chips

Celiac Safety Protocols

  • 100% dedicated gluten-free kitchen; no wheat flour on site.
  • Staff is trained on celiac protocols and cross-contact basics.
Gluten-Free Status
Dedicated gluten-free facility
Staff Training
Team trained on celiac safety
Dedicated Fryer
Shared fryer (avoid fried items)

Know Before You Go

  • Fried items share a fryer with gluten ingredients—avoid fried dishes if you are sensitive.

Recent Reviews

The restaurant has a dedicated gluten-free facility and a separate celiac-safe menu, which many reviews highlight as a key safety feature.

Staff members are often described as highly knowledgeable about celiac disease and cross-contamination precautions, providing reassurance to diners.

Community reviews frequently mention the restaurant's careful procedures, such as using dedicated kitchen space and confirming orders with managers, contributing to a safe dining experience.

More in San Diego

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Frequently Asked Questions

Is Las Hadas Bar & Grill completely gluten-free?

Yes! Las Hadas Bar & Grill is a dedicated gluten-free facility with no gluten-containing ingredients on premises.

How does the restaurant prevent cross-contamination?

This is a 100% gluten-free facility.

Is it safe for people with celiac disease?

Yes, Las Hadas Bar & Grill is very safe for people with celiac disease as it’s 100% dedicated gluten-free.

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