Best Gluten Free Restaurants in San Diego

119 verified restaurants with detailed safety scores

119
Total
24
100% GF
64
Avg Score

Best Neighborhoods in San Diego

Focus your search on the areas with the highest celiac-safe coverage.

Neighborhood spotlight

ZIP 92101 area

ZIP 92101

Avg safety

63.7

36 restaurants7 dedicated GF

Neighborhood spotlight

ZIP 92103 area

ZIP 92103

Avg safety

66.3

10 restaurants3 dedicated GF

Neighborhood spotlight

ZIP 92104 area

ZIP 92104

Avg safety

71.8

9 restaurants3 dedicated GF

Neighborhood spotlight

ZIP 92106 area

ZIP 92106

Avg safety

42.0

8 restaurants1 dedicated GF

Neighborhood spotlight

ZIP 92116 area

ZIP 92116

Avg safety

67.1

8 restaurants2 dedicated GF

Fall Dining Tips

Fall Flavors With Strict GF Protocols

  • Tailgate weather—our landmark section lists stadium-adjacent GF kitchens.
  • Book cider house visits that pasteurize equipment between batches, tagged in Sansglu.
  • Look for seasonal squash dishes; we denote which kitchens roast without shared pans.

Top 10 Gluten Free Restaurants

Starry Lane Bakery

$
100% GF
100
Safety Score

3925 Fourth Ave, San Diego, CA 92103, USA

Starry Lane Bakery feels like an oasis for anyone with celiac disease—every single treat is made in a 100% gluten-free, top-10 allergen-free facility, so you can finally let your guard down. The team enforces a famously strict no-outside-food policy, and they're transparent about sourcing only ingredients with detailed allergen statements (no "may contain" drama here). From pillowy sandwich loaves to gooey brownies and perfectly golden pretzel rolls, it's the kind of place where you might actually tear up just realizing everything is safe. If you've ever felt left out at a bakery, Starry Lane will remind you what true peace of mind—and genuine joy—taste like.

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El Tianguis Rolled Taquitos

$
100% GF
100
Safety Score

2810 El Cajon Blvd, San Diego, CA 92104, USA

Mexican

You know that deep exhale you take when you realize you can finally relax? That’s El Tianguis Rolled Taquitos in a nutshell for celiacs. This is a truly dedicated gluten-free haven—no wheat, no cross-contact, just pure, bold Mexican flavors and the rare thrill of ordering absolutely anything on the menu. From crispy rolled taquitos and loaded nachos to churros that’ll make you wonder if you’re dreaming, every bite is safe and joyful. The staff understands allergies, the kitchen never sees gluten, and even the vegan options get their own fryer—so you can eat with confidence and maybe even a little giddy disbelief.

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Choice Juicery

$$
100% GF
100
Safety Score

1425 India St, San Diego, CA 92101, USA

Choice Juicery is a breath of relief for anyone living with celiac disease—this spot is entirely, unequivocally gluten-free. The kitchen doesn’t just avoid gluten; it never allows it through the door, so you can finally put those cross-contact fears to rest. Every smoothie, toast, and snack is crafted with whole, plant-based ingredients and a clear passion for safe, clean eating. Honestly, there’s a palpable sense of freedom here—knowing you can order anything without the second-guessing is downright liberating.

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Explore All Gluten-Free Options in San Diego

Browse our complete directory of 119 celiac-safe restaurants with detailed safety information.

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Why San Diego is Perfect for Gluten Free Dining

San Diego leads the region in celiac-safe dining with 24 restaurants that are 100% gluten-free, offering zero cross-contamination risk and making San Diego a safe city for people with celiac disease.

Frequently Asked Questions

How many gluten-free restaurants are in San Diego?

There are 119 restaurants with gluten-free options in San Diego, including 24 that are 100% dedicated gluten-free facilities. The average safety score across all restaurants is 64/10.

Which restaurants in San Diego are safest for people with celiac disease?

The 24 dedicated gluten-free restaurants in San Diego offer the safest dining experience with zero cross-contamination risk. Additionally, restaurants with safety scores of 80 or higher follow strict celiac-safe protocols.

What types of gluten-free food can I find in San Diego?

Popular gluten-free options in San Diego include italian, bakery, american, mexican, and sushi. Italian restaurants are particularly prevalent with 15 locations. Browse by cuisine type above to find your preferred dining style.

What are the price ranges for gluten-free dining in San Diego?

Gluten-free dining options span all price ranges: 42% are budget-friendly ($), 40% are moderately priced ($$), 16% are upscale ($$$), 2% are fine dining ($$$$). Budget-conscious diners will find plenty of affordable options.