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Gluten-Free City Guides

Restaurant features and celiac-focused guides, city by city. We show what the current evidence supports, from dedicated kitchens to documented gluten-free options.

kitchen-checkedsafety tiers stay explicitno paid placements
Updated August 2026

Featured guides

Hand-picked, kitchen-checked, updated as spots change.

18 checked spotsThe Best Dedicated Gluten-Free Restaurants in NYC (2026)
New York
The Best Dedicated Gluten-Free Restaurants in NYC (2026)
For the dinner where you don't want to interview the waiter.
July 2026
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10 checked spotsThe Best Gluten-Free Bakeries in NYC (2026)
New York
The Best Gluten-Free Bakeries in NYC (2026)
Real pastry cases with zero shared-counter math.
July 2026
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10 checked spotsThe Best Celiac-Friendly Restaurants in NYC (2026)
New York
The Best Celiac-Friendly Restaurants in NYC (2026)
For when your friends picked the restaurant.
July 2026
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4 checked spotsThe Best Gluten-Free Pizza in NYC (2026)
New York
The Best Gluten-Free Pizza in NYC (2026)
Slice night without the shared-oven roulette.
July 2026
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2 checked spotsThe Best Gluten-Free Sushi in NYC for Celiac Diners (2026)
New York
The Best Gluten-Free Sushi in NYC for Celiac Diners (2026)
August 2026
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6 checked spotsThe Best Gluten-Free Catering in NYC for Celiac Events (2026)
New York
The Best Gluten-Free Catering in NYC for Celiac Events (2026)
Office breakfast, birthday cake, or team lunch without the gluten guesswork.
September 2026
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13 checked spotsThe Best Dedicated Gluten-Free Restaurants in LA (2026)
Los Angeles
The Best Dedicated Gluten-Free Restaurants in LA (2026)
A fully gluten-free menu, with practical caveats still visible.
June 2026
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8 checked spotsThe Best Gluten-Free Bakeries in Los Angeles (2026)
Los Angeles
The Best Gluten-Free Bakeries in Los Angeles (2026)
Birthday cake you don't have to bring yourself.
August 2026
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7 checked spotsThe Best Celiac-Friendly Restaurants in LA (2026)
Los Angeles
The Best Celiac-Friendly Restaurants in LA (2026)
Group dinners where you still eat well.
July 2026
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2 checked spotsThe Best Gluten-Free Sushi in Los Angeles for Celiac Diners (2026)
Los Angeles
The Best Gluten-Free Sushi in Los Angeles for Celiac Diners (2026)
August 2026
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14 checked spotsThe Best Dedicated Gluten-Free Restaurants in Seattle (2026)
Seattle
The Best Dedicated Gluten-Free Restaurants in Seattle (2026)
Whole kitchens, not just a gluten-free menu page.
July 2026
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12 checked spotsThe Best Dedicated Gluten-Free Restaurants in Chicago (2026)
Chicago
The Best Dedicated Gluten-Free Restaurants in Chicago (2026)
Deep-dish city, zero shared fryers on this list.
July 2026
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8 checked spotsThe Best Dedicated Gluten-Free Restaurants in Greater Boston (2026)
Greater Boston
The Best Dedicated Gluten-Free Restaurants in Greater Boston (2026)
For the day trip that ends with a bakery box.
August 2026
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14 checked spotsThe Best Dedicated Gluten-Free Restaurants in the DC Area (2026)
Washington, DC Area
The Best Dedicated Gluten-Free Restaurants in the DC Area (2026)
Tacos, Korean bowls, and real bakeries, none of it a negotiation.
August 2026
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4 checked spotsThe Best Gluten-Free Bakeries in Dallas (2026)
Dallas
The Best Gluten-Free Bakeries in Dallas (2026)
Choose a Dallas dessert stop or plan a cake pickup in Frisco or Grapevine.
September 2026
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22 checked spotsThe Best Dedicated Gluten-Free Restaurants in Tokyo (2026)
Tokyo
The Best Dedicated Gluten-Free Restaurants in Tokyo (2026)
Trip-planning fuel: point, order, eat.
July 2026
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5 checked spotsThe Best Dedicated Gluten-Free Restaurants in Osaka (2026)
Osaka
The Best Dedicated Gluten-Free Restaurants in Osaka (2026)
Street-food city, checked kitchen by kitchen.
July 2026
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The Sansglu app showing a map of gluten-free restaurants with a 100 safety score for a dedicated gluten-free spot
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The whole gluten-free map, in your pocket.

Sansglu helps you find stronger dining signals before you go: dedicated kitchens, safety scores, separate-kitchen checks, and celiac community context. Built by celiacs, for celiacs.

Is it gluten-free? Chain guides

Straight answers on eating gluten-free at big chains, grounded in each chain's own allergen information: what to order, what to avoid, and the cross-contact risk.

Browse by city and neighborhood

Move from a city hub into local restaurant features with their current safety tiers.

Restaurant feature catalogue

Every approved restaurant feature, grouped into the city or regional hub it helps build.

Gluten-free in New York24 features
Open the New York hub
Gluten-free in Los Angeles13 features
Open the Los Angeles hub
Gluten-free in Seattle12 features
Open the Seattle hub
Gluten-free in Chicago12 features
Open the Chicago hub
Gluten-free in Tokyo16 features
Open the Tokyo hub
Gluten-free in Osaka2 features
Gluten-free in Greater Boston9 features
Gluten-free in Washington, DC Area17 features
Open the Washington, DC Area hub
Gluten-free in London6 features
Gluten-free in Paris2 features
Gluten-free in Phoenix4 features
Gluten-free in Dallas4 features
Gluten-free in Tucson1 feature
Gluten-free in Maui1 feature
Gluten-free in Bowling Green1 feature
Gluten-free in Portland & Southern Maine1 feature
Gluten-free in Dubai1 feature
Gluten-free in Milan6 features
Gluten-free in Rome4 features
Gluten-free in Barcelona3 features
Gluten-free in Madrid3 features
Gluten-free in Vancouver Island1 feature
Gluten-free in San Francisco Bay Area6 features
Gluten-free in Portland, Oregon8 features
Gluten-free in San Diego4 features
Gluten-free in Austin3 features
Gluten-free in Atlanta6 features

How we check

Every guide is verified by Sansglu Editorial

Dedicated-kitchen guides require current evidence for the entire facility. Broader city hubs may also include researched restaurants with documented gluten-free options, with the lower safety tier shown instead of upgraded.

Meet the founder behind the guides