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Gluten-Free City Guides

Restaurant features and celiac-focused guides, city by city. We show what the current evidence supports, from dedicated kitchens to documented gluten-free options.

kitchen-checkedsafety tiers stay explicitno paid placements
Updated August 2026

Featured guides

Hand-picked, kitchen-checked, updated as spots change.

2 checked spotsGluten-Free Breakfast in Seattle: Sandos or Bakery Pickup
Seattle
Gluten-Free Breakfast in Seattle: Sandos or Bakery Pickup
A breakfast sandwich now, or bakery pickup planned ahead.
October 2026
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5 checked spotsThe Best Dedicated Gluten-Free Restaurants in Columbus (2026)
Columbus
The Best Dedicated Gluten-Free Restaurants in Columbus (2026)
September 2026
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3 checked spotsThe Best Dedicated Gluten-Free Restaurants in Houston (2026)
Houston
The Best Dedicated Gluten-Free Restaurants in Houston (2026)
September 2026
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3 checked spotsThe Best Dedicated Gluten-Free Restaurants in San Diego (2026)
San Diego
The Best Dedicated Gluten-Free Restaurants in San Diego (2026)
September 2026
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18 checked spotsThe Best Dedicated Gluten-Free Restaurants in NYC (2026)
New York
The Best Dedicated Gluten-Free Restaurants in NYC (2026)
For the dinner where you don't want to interview the waiter.
July 2026
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10 checked spotsThe Best Gluten-Free Bakeries in NYC (2026)
New York
The Best Gluten-Free Bakeries in NYC (2026)
Real pastry cases with zero shared-counter math.
July 2026
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10 checked spotsThe Best Celiac-Friendly Restaurants in NYC (2026)
New York
The Best Celiac-Friendly Restaurants in NYC (2026)
For when your friends picked the restaurant.
July 2026
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4 checked spotsThe Best Gluten-Free Pizza in NYC (2026)
New York
The Best Gluten-Free Pizza in NYC (2026)
Slice night without the shared-oven roulette.
July 2026
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2 checked spotsThe Best Gluten-Free Sushi in NYC for Celiac Diners (2026)
New York
The Best Gluten-Free Sushi in NYC for Celiac Diners (2026)
August 2026
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6 checked spotsThe Best Gluten-Free Catering in NYC for Celiac Events (2026)
New York
The Best Gluten-Free Catering in NYC for Celiac Events (2026)
Office breakfast, birthday cake, or team lunch without the gluten guesswork.
September 2026
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6 checked spotsThe Best Gluten-Free Spots in Williamsburg, Brooklyn (2026)
New York
The Best Gluten-Free Spots in Williamsburg, Brooklyn (2026)
For the weekend in North Brooklyn where you still want to eat well.
September 2026
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13 checked spotsThe Best Dedicated Gluten-Free Restaurants in LA (2026)
Los Angeles
The Best Dedicated Gluten-Free Restaurants in LA (2026)
A fully gluten-free menu, with practical caveats still visible.
June 2026
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8 checked spotsThe Best Gluten-Free Bakeries in Los Angeles (2026)
Los Angeles
The Best Gluten-Free Bakeries in Los Angeles (2026)
Birthday cake you don't have to bring yourself.
August 2026
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7 checked spotsThe Best Celiac-Friendly Restaurants in LA (2026)
Los Angeles
The Best Celiac-Friendly Restaurants in LA (2026)
Group dinners where you still eat well.
July 2026
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2 checked spotsThe Best Gluten-Free Sushi in Los Angeles for Celiac Diners (2026)
Los Angeles
The Best Gluten-Free Sushi in Los Angeles for Celiac Diners (2026)
August 2026
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14 checked spotsThe Best Dedicated Gluten-Free Restaurants in Seattle (2026)
Seattle
The Best Dedicated Gluten-Free Restaurants in Seattle (2026)
Whole kitchens, not just a gluten-free menu page.
July 2026
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12 checked spotsThe Best Dedicated Gluten-Free Restaurants in Chicago (2026)
Chicago
The Best Dedicated Gluten-Free Restaurants in Chicago (2026)
Deep-dish city, zero shared fryers on this list.
July 2026
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8 checked spotsThe Best Dedicated Gluten-Free Restaurants in Greater Boston (2026)
Greater Boston
The Best Dedicated Gluten-Free Restaurants in Greater Boston (2026)
For the day trip that ends with a bakery box.
August 2026
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14 checked spotsThe Best Dedicated Gluten-Free Restaurants in the DC Area (2026)
Washington, DC Area
The Best Dedicated Gluten-Free Restaurants in the DC Area (2026)
Tacos, Korean bowls, and real bakeries, none of it a negotiation.
August 2026
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4 checked spotsThe Best Gluten-Free Bakeries in Dallas (2026)
Dallas
The Best Gluten-Free Bakeries in Dallas (2026)
Choose a Dallas dessert stop or plan a cake pickup in Frisco or Grapevine.
September 2026
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22 checked spotsThe Best Dedicated Gluten-Free Restaurants in Tokyo (2026)
Tokyo
The Best Dedicated Gluten-Free Restaurants in Tokyo (2026)
Trip-planning fuel: point, order, eat.
July 2026
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5 checked spotsThe Best Dedicated Gluten-Free Restaurants in Osaka (2026)
Osaka
The Best Dedicated Gluten-Free Restaurants in Osaka (2026)
Street-food city, checked kitchen by kitchen.
July 2026
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Gluten-free dishGluten-free pastryGluten-free bread
The Sansglu app showing a map of gluten-free restaurants with a 100 safety score for a dedicated gluten-free spot
See the safety scoreDedicated GF only

The whole gluten-free map, in your pocket.

Sansglu helps you find stronger dining signals before you go: dedicated kitchens, safety scores, separate-kitchen checks, and celiac community context. Built by celiacs, for celiacs.

Is it gluten-free? Chain guides

Straight answers on eating gluten-free at big chains, grounded in each chain's own allergen information: what to order, what to avoid, and the cross-contact risk.

Browse by city and neighborhood

Move from a city hub into local restaurant features with their current safety tiers.

Restaurant feature catalogue

Every approved restaurant feature, grouped into the city or regional hub it helps build.

Gluten-free in New York27 features
Open the New York hub
Gluten-free in Los Angeles13 features
Open the Los Angeles hub
Gluten-free in Seattle13 features
Open the Seattle hub
Gluten-free in Chicago12 features
Open the Chicago hub
Gluten-free in Tokyo16 features
Open the Tokyo hub
Gluten-free in Osaka2 features
Gluten-free in Greater Boston8 features
Gluten-free in Washington, DC Area17 features
Open the Washington, DC Area hub
Gluten-free in London6 features
Gluten-free in Paris2 features
Gluten-free in Phoenix4 features
Gluten-free in Dallas4 features
Gluten-free in Tucson1 feature
Gluten-free in Maui1 feature
Gluten-free in Bowling Green1 feature
Gluten-free in Portland & Southern Maine1 feature
Gluten-free in Houston3 features
Gluten-free in Columbus4 features
Gluten-free in Dubai1 feature
Gluten-free in Milan5 features
Gluten-free in Rome4 features
Gluten-free in Barcelona3 features
Gluten-free in Madrid3 features
Gluten-free in Vancouver Island1 feature
Gluten-free in San Francisco Bay Area6 features
Gluten-free in Portland, Oregon8 features
Gluten-free in San Diego6 features
Gluten-free in Austin2 features
Gluten-free in Atlanta6 features

How we check

Every guide is verified by Sansglu Editorial

Dedicated-kitchen guides require current evidence for the entire facility. Broader city hubs may also include researched restaurants with documented gluten-free options, with the lower safety tier shown instead of upgraded.

Meet the founder behind the guides

Sansglu helps people with celiac disease compare restaurants using current operating, menu, and kitchen evidence. A catalogue listing is not automatically a dedicated-kitchen recommendation.

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